Carbs in Gojiberry and Damson
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Gojiberry vs Damson Nutrition will help you choose the best fruit among the two. Carbs in Gojiberry and Damson are 69.21 g and 11.42 g respectively. The protein content of Gojiberry and Damson is 14.07 g and 0.70 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Gojiberry is 0.20 and in Damson, it is 0.06. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.