×

Loquat
Loquat

Gojiberry
Gojiberry



ADD
Compare
X
Loquat
X
Gojiberry

Loquat vs Gojiberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Protects hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Allergic reaction
May interact with some drugs

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

12.14 g69.21 g
1 79.18
👆🏻

Fiber

1.70 g8.00 g
0 10.4
👆🏻

Sugar

12.10 g13.00 g
0 63.35
👆🏻

Protein

0.40 g14.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.40 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

2.30 mg0.00 mg
0 19.2
👆🏻

Fat

0.20 g1.00 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg840.00 mg
42 840
👆🏻

Iron

0.28 mg9.00 mg
0.06 9
👆🏻

Sodium

1.00 mg24.00 mg
0 1556
👆🏻

Calcium

16.00 mg100.00 mg
1 100
👆🏻

Magnesium

13.00 mg0.00 mg
0 92
👆🏻

Zinc

0.05 mg2.70 mg
0 2.7
👆🏻

Phosphorus

27.00 mg0.00 mg
0 113
👆🏻

Manganese

0.15 mg0.00 mg
0 3.3
👆🏻

Copper

0.04 mg2.00 mg
0 2
👆🏻

Selenium

0.60 mcg63.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg
0 318
👆🏻

Omega 6s

77.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg0.00 mg
0 87
👆🏻

Water Content

86.73 g0.00 g
0 95.23
👆🏻

Ash

0.50 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal32.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal81.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal90.00 kcal
0 354
👆🏻

Calories in Dried Form

266.00 kcal32.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal83.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal180.00 kcal
49 420
👆🏻

Calories in Pie

250.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Berry

Season

Winter
Autumn

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
No Types

Seedless Variety

Color

Orange, Yellow
Scarlet red

Inside Color

Orange
Orange

Shape

Oval
Oval

Texture

Juicy
Tough

Taste

Sweet, Tart
Slightly bitter, Tart

Origin

China
-

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained
Well-drained

Soil pH

5.5-6.56.8-8.1
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Cold, Hot

Facts

Facts about

  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Japan
China

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Canada, France, India, United States of America

Top Importer

China
United States of America

Top Exporter

Spain
China

Scientific Name

Botanical Name

Eriobotrya japonica
Lycium barbarum

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica
Wolfberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Eriobotrya
Lycium

Species

E. japonica
L. barbarum

Generic Group

Rose
-

Compare Loquat and Gojiberry

It is important compare Loquat and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Loquat Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Loquat are: protects hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, itching of mouth, nasal congestion, sneezing, swelling of face and watery eyes and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Loquat vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.