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Gojiberry
Gojiberry
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What is Gojiberry?
Gojiberry Gojiberry Tree Gojiberry Fruit
Gojiberry
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Benefits

Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

May interact with some drugs

Recommeded for

Pregnant Women

✔ ✘
96% - Low Calorie Fruits Fruits have it !

Lactating Women

✔ ✘
78% - Low Calorie Fruits Fruits have it !

Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

69.21 g
Rank: 3 (Overall)
1 79.18
👆🏻

Fiber

8.00 g
Rank: 3 (Overall)
0 10.4
👆🏻

Sugar

13.00 g
Rank: 16 (Overall)
0 63.35
👆🏻

Protein

14.07 g
Rank: 1 (Overall)
0.3 14.07
👆🏻

Protein to Carb Ratio

0.20
Rank: 7 (Overall)
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg
Rank: 39 (Overall)
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg
Rank: 7 (Overall)
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

1.30 mg
Rank: 1 (Overall)
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.00 mg
Rank: 64 (Overall)
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg
Rank: 62 (Overall)
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg
Rank: 52 (Overall)
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg
Rank: 36 (Overall)
0 81
👆🏻

Vitamin C (Ascorbic Acid)

19.20 mg
Rank: 38 (Overall)
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.00 mg
Rank: 47 (Overall)
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg
Rank: 42 (Overall)
0 40.3
👆🏻

Lycopene

0.00 mcg
Rank: 9 (Overall)
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg
Rank: 40 (Overall)
0 834
👆🏻

Choline

0.00 mg
Rank: 39 (Overall)
0 19.2
👆🏻

Fat

1.00 g
Rank: 6 (Overall)
0 33.49
👆🏻

Minerals

Potassium

840.00 mg
Rank: 1 (Overall)
42 840
👆🏻

Iron

9.00 mg
Rank: 1 (Overall)
0.06 9
👆🏻

Sodium

24.00 mg
Rank: 4 (Overall)
0 1556
👆🏻

Calcium

100.00 mg
Rank: 1 (Overall)
1 100
👆🏻

Magnesium

0.00 mg
Rank: 31 (Overall)
0 92
👆🏻

Zinc

2.70 mg
Rank: 1 (Overall)
0 2.7
👆🏻

Phosphorus

0.00 mg
Rank: 42 (Overall)
0 113
👆🏻

Manganese

0.00 mg
Rank: 65 (Overall)
0 3.3
👆🏻

Copper

2.00 mg
Rank: 1 (Overall)
0 2
👆🏻

Selenium

63.70 mcg
Rank: 1 (Overall)
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg
Rank: 42 (Overall)
0 318
👆🏻

Omega 6s

0.00 mg
Rank: 58 (Overall)
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg
Rank: 26 (Overall)
0 87
👆🏻

Water Content

0.00 g
Rank: 78 (Overall)
0 95.23
👆🏻

Ash

0.00 g
Rank: 46 (Overall)
0 87.1
👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

32.00 kcal
Rank: 47 (Overall)
15 354
👆🏻

Calories in Fresh Fruit without Peel

81.00 kcal
Rank: 13 (Overall)
12 354
👆🏻

Calories in Frozen Form

90.00 kcal
Rank: 10 (Overall)
0 354
👆🏻

Calories in Dried Form

32.00 kcal
Rank: 60 (Overall)
16 747
👆🏻

Calories in Canned Form

83.00 kcal
Rank: 15 (Overall)
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal
Rank: 37 (Overall)
16 461
👆🏻

Calories in Jam

180.00 kcal
Rank: 29 (Overall)
49 420
👆🏻

Calories in Pie

240.00 kcal
Rank: 41 (Overall)
80 450
👆🏻

Characteristics

Type

Berry

Season

Autumn

Varieties

No Types

Seedless Variety

✔ ✘
25% - Low Calorie Fruits Fruits

Color

Scarlet red

Inside Color

Orange

Shape

Oval

Texture

Tough

Taste

Slightly bitter, Tart

Origin

-

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

6.8-8.1
3.5 10
👆🏻

Climatic Conditions

Cold, Hot

Facts

Facts about

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

✔ ✘
94% - Low Calorie Fruits Fruits have it !

Beer

✔ ✘
89% - Low Calorie Fruits Fruits have it !

Spirits

✔ ✘
82% - Low Calorie Fruits Fruits have it !

Cocktails

✔ ✘
97% - Low Calorie Fruits Fruits have it !

Production

Top Producer

China

Other Countries

Canada, France, India, United States of America

Top Importer

United States of America

Top Exporter

China

Scientific Name

Botanical Name

Lycium barbarum

Synonym

Wolfberry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

-

Class

-

Subclass

Asteridae

Order

Solanales

Family

Solanaceae

Genus

Lycium

Species

L. barbarum

Generic Group

-

Low Calorie Fruits » More

What is Gojiberry Good For?

What is Gojiberry? What is Gojiberry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Gojiberry fruit acts as a remedy for various health problems. Some of the Gojiberry Benefits are: anti-oxidant properties, eye care, helps in cartilage regeneration, regulates blood sugar and treatment of osteoarthritis and its general health benefits are: boosts immune system and digestive aid. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, reduces wrinkles and treatment of skin diseases and hair benefits are protects hair and regulates hair growth. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Gojiberry side effects are: may interact with some drugs and its allergy symptoms are anaphylaxis, itching, sneezing and wheezing. Keep reading to get all the necessary information about Gojiberry.

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