1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
1.6 Recommeded for
1.6.1 Pregnant Women
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96% - Low Calorie Fruits Fruits have it !
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1.6.2 Lactating Women
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78% - Low Calorie Fruits Fruits have it !
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1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
16.00 g
Rank: 20 (Overall) ▶
1
79.18
2.2.1 Fiber
2.10 g
Rank: 25 (Overall) ▶
0
10.4
2.2.2 Sugar
12.80 g
Rank: 13 (Overall) ▶
0
63.35
2.3 Protein
1.10 g
Rank: 21 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
0.07
Rank: 20 (Overall) ▶
0.02
0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg
Rank: 32 (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg
Rank: 34 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg
Rank: 27 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg
Rank: 60 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg
Rank: 31 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg
Rank: 37 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg
Rank: 31 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg
Rank: 56 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg
Rank: 38 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg
Rank: 27 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 mcg
Rank: 9 (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg
Rank: 16 (Overall) ▶
0
834
2.4.13 Choline
6.10 mg
Rank: 19 (Overall) ▶
0
14.2
2.5 Fat
0.20 g
Rank: 33 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg
Rank: 33 (Overall) ▶
42
840
2.6.2 Iron
0.36 mg
Rank: 31 (Overall) ▶
0.06
9
2.6.3 Sodium
0.00 mg
Rank: 21 (Overall) ▶
0
1556
2.6.4 Calcium
13.00 mg
Rank: 28 (Overall) ▶
1
100
2.6.5 Magnesium
11.00 mg
Rank: 24 (Overall) ▶
0
92
2.6.6 Zinc
0.07 mg
Rank: 26 (Overall) ▶
0
2.7
2.6.7 Phosphorus
21.00 mg
Rank: 24 (Overall) ▶
0
113
2.6.8 Manganese
0.07 mg
Rank: 38 (Overall) ▶
0
3.3
2.6.9 Copper
0.06 mg
Rank: 37 (Overall) ▶
0
2
2.6.10 Selenium
0.00 mcg
Rank: 17 (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg
Rank: 23 (Overall) ▶
0
318
2.7.2 Omega 6s
27.00 mg
Rank: 46 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mg
Rank: 7 (Overall) ▶
0
87
2.9 Water Content
82.25 g
Rank: 48 (Overall) ▶
0
95.23
2.10 Ash
0.48 g
Rank: 28 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal
Rank: 16 (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
Not Available
Rank: N/A (Overall) ▶
12
354
3.4 Calories in Frozen Form
66.00 kcal
Rank: 10 (Overall) ▶
0
187
3.5 Calories in Dried Form
350.00 kcal
Rank: 11 (Overall) ▶
32
747
3.6 Calories in Canned Form
67.00 kcal
Rank: 16 (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal
Rank: 12 (Overall) ▶
17
461
3.7.2 Calories in Jam
145.00 kcal
Rank: 34 (Overall) ▶
49
420
3.7.3 Calories in Pie
410.00 kcal
Rank: 3 (Overall) ▶
80
450
4 Characteristics
4.1 Type
Tree fruit
4.2 Season
Summer
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
4.4 Seedless Variety
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26% - Low Calorie Fruits Fruits have it !
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4.5 Color
Red
4.6 Inside Color
Red
4.7 Shape
Round
4.8 Texture
Crunchy
4.9 Taste
Sweet
4.10 Origin
Europe, Western Asia
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
4.12.2 Soil pH
4.12.3 Climatic Conditions
Cold
5 Facts
5.1 Facts about
- The word cherry is derived from the Turkish town of Cerasus.
- In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
- National cherry cheese cake day is on April 23.
5.2 In Alcoholic Beverages
5.2.1 Wine
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92% - Low Calorie Fruits Fruits have it !
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5.2.2 Beer
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89% - Low Calorie Fruits Fruits have it !
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5.2.3 Spirits
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83% - Low Calorie Fruits Fruits have it !
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5.2.4 Cocktails
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97% - Low Calorie Fruits Fruits have it !
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5.3 Production
5.3.1 Top Producer
Turkey
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Russia
5.3.4 Top Exporter
Poland
6 Scientific Name
6.1 Botanical Name
Prunus avium
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Rosales
7.8 Family
Rosaceae
7.9 Genus
Prunus
7.10 Species
P. avium
7.11 Generic Group
Rose