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Sweet Cherry
Sweet Cherry

Physalis
Physalis



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Sweet Cherry
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Physalis

Sweet Cherry and Physalis

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
NA
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g13.30 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 g3.90 g
Bilberry
0 63.35
2.3 Protein
1.10 g2.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg150.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg2.80 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.50 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.10 mg2.00 mg
Gojiberry
0 14.2
1.3 Fat
0.20 g0.00 g
Apple
0 33.49
1.4 Minerals
1.4.1 Potassium
222.00 mg170.00 mg
Olive
42 840
1.4.3 Iron
0.36 mg1.30 mg
White Grapefruit
0.06 9
1.4.5 Sodium
0.00 mgNA
Orange
0 1556
1.4.6 Calcium
13.00 mg12.00 mg
Longan
1 100
1.5.1 Magnesium
11.00 mg8.00 mg
Gojiberry
0 92
1.5.3 Zinc
0.07 mg0.10 mg
Apple
0 2.7
1.6.2 Phosphorus
21.00 mg39.00 mg
Gojiberry
0 113
1.6.4 Manganese
0.07 mg0.40 mg
Apple
0 3.3
1.6.5 Copper
0.06 mg0.10 mg
Apple
0 2
1.6.7 Selenium
0.00 mcgNA
Apple
0 63.7
1.7 Fatty Acids
1.7.1 Omega 3s
26.00 mgNA
Watermelon
0 318
1.7.2 Omega 6s
27.00 mgNA
Jambul
0 1689
1.8 Sterol
1.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
1.9 Water Content
82.25 gNA
Gojiberry
0 95.23
1.10 Ash
0.48 g0.80 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
63.00 kcal77.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
66.00 kcalNA
Rambutan
0 187
2.5 Calories in Dried Form
350.00 kcalNA
Gojiberry
32 747
2.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
83.00 kcal60.00 kcal
Tomato
17 461
2.7.3 Calories in Jam
145.00 kcal238.00 kcal
Clementine
49 420
2.7.5 Calories in Pie
410.00 kcal320.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit
Fruit vegetable
3.2 Season
Summer
Spring, Summer
3.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
3.4 Seedless Variety
3.5 Color
Red
Bright Yellow, Orange
3.6 Inside Color
Red
Orange
3.7 Shape
Round
Round
3.8 Texture
Crunchy
Juicy
3.9 Taste
Sweet
NA
3.10 Origin
Europe, Western Asia
Chile, Peru
3.11 Grows on
Trees
Bushes
3.12 Cultivation
3.12.1 Soil Type
Sandy
NA
3.12.2 Soil pH
5.5-85-6.1
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Cold
NA
4 Facts
4.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
NA
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Turkey
NA
4.4.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
NA
4.4.3 Top Importer
Russia
Netherlands
4.4.4 Top Exporter
Poland
Colombia
5 Scientific Name
5.1 Botanical Name
Prunus avium
Physalis Peruviana
5.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Rosidae
Asteridae
6.7 Order
Rosales
Solanales
6.8 Family
Rosaceae
Solanaceae
6.9 Genus
Prunus
Physalis
6.10 Species
P. avium
Physalis
6.11 Generic Group
Rose
Not Available

Difference Between Sweet Cherry and Physalis

We might think that Sweet Cherry and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Physalis is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Physalis with peel is 63.00 kcal and 77.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Physalis belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Physalis is Rosales and Solanales respectively. Sweet Cherry belongs to Rosaceae family and Physalis belongs to Solanaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.