1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
1.1.1 General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
1.5 Side Effects
Hypertension, Ventricular Tachycardia
Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
170.00 mg275.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
1.2.1 Manganese
1.3.1 Copper
1.4.1 Selenium
1.5 Fatty Acids
1.5.1 Omega 3s
1.6.1 Omega 6s
1.8 Sterol
1.8.1 Phytosterol
1.10 Water Content
1.11 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
77.00 kcal56.00 kcal
15
299
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
60.00 kcal70.00 kcal
17
461
2.7.2 Calories in Jam
238.00 kcal165.00 kcal
49
420
2.7.3 Calories in Pie
320.00 kcal260.00 kcal
80
450
3 Characteristics
3.1 Type
3.2 Season
3.3 Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
3.4 Seedless Variety
3.5 Color
Bright Yellow, Orange
Red
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
3.10 Origin
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
3.12.2 Soil pH
3.12.3 Climatic Conditions
4 Facts
4.1 Facts about
NA
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
NA
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
4.3.3 Top Importer
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Physalis Peruviana
Ribes rubrum
5.2 Synonym
Alkekengi, Herschellia & Pentaphitrum
Not Available
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
6.8 Family
Solanaceae
Grossulariaceae
6.9 Genus
6.10 Species
6.11 Generic Group