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Sweet Cherry
Sweet Cherry

Pink Grapefruit
Pink Grapefruit



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Sweet Cherry and Pink Grapefruit

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g10.70 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g1.60 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 g6.90 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg58.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg0.20 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg0.26 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg13.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg31.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.13 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg1,419.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg5.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg7.70 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.14 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg135.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.08 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg22.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg18.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.02 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg8.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg29.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
82.25 g88.06 g
Gojiberry
0 95.23
2.10 Ash
0.48 g0.36 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA42.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
66.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal39.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
145.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
410.00 kcal320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus, Tree fruit
4.2 Season
Summer
All seasons
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Rio Star, Flame, Thompson and Star Ruby
4.4 Seedless Variety
4.5 Color
Red
Pink, Red
4.6 Inside Color
Red
Pink
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Succulent
4.9 Taste
Sweet
Sweet, Tangy
4.10 Origin
Europe, Western Asia
Barbados
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Loam, Well-drained
4.12.2 Soil pH
5.5-86-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Humid, Warm
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
Russia
Japan
5.3.4 Top Exporter
Poland
United States of America
6 Scientific Name
6.1 Botanical Name
Prunus avium
Citrus paradisi
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Prunus
Citrus
7.10 Species
P. avium
C. × paradisi
7.11 Generic Group
Rose
Citrus fruit

Difference Between Sweet Cherry and Pink Grapefruit

We might think that Sweet Cherry and Pink Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Pink Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Pink Grapefruit is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Pink Grapefruit with peel is 63.00 kcal and Not Available and the amount of calories without peel is Not Available and 42.00 kcal respectively. Thus, Sweet Cherry and Pink Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Pink Grapefruit is Rosales and Sapindales respectively. Sweet Cherry belongs to Rosaceae family and Pink Grapefruit belongs to Rutaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Pink Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.