Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Possibly unsafe during pregnancy
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)