×

Pink Grapefruit
Pink Grapefruit

Salmonberry
Salmonberry



ADD
Compare
X
Pink Grapefruit
X
Salmonberry

Pink Grapefruit and Salmonberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
1.60 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g3.70 g
Bilberry
0 63.35
2.3 Protein
0.80 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
1,419.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.70 mgNA
Gojiberry
0 14.2
2.5 Fat
0.14 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.08 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
22.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
18.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.03 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
29.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.06 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.36 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
42.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
320.00 kcal360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
All seasons
4.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Pink, Red
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Pink
Pink
4.7 Shape
Round
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet, Tangy
Sweet
4.10 Origin
Barbados
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loam
4.12.2 Soil pH
6-85.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Moist
5 Facts
5.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Canada, Mexico
5.3.3 Top Importer
Japan
Not Available
5.3.4 Top Exporter
United States of America
Not Available
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Rubus spectabilis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Rubus
7.10 Species
C. × paradisi
R. spectabilis
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Pink Grapefruit and Salmonberry

We might think that Pink Grapefruit and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Salmonberry with peel is Not Available and 47.00 kcal and the amount of calories without peel is 42.00 kcal and Not Available respectively. Thus, Pink Grapefruit and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Salmonberry is Sapindales and Rosales respectively. Pink Grapefruit belongs to Rutaceae family and Salmonberry belongs to Rosaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.