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Salmonberry
Salmonberry

Huckleberry
Huckleberry



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Salmonberry
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Huckleberry

Salmonberry and Huckleberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g8.70 g
Avocado
1 79.18
2.2.1 Fiber
1.90 gNA
Blackberry
0 10.4
2.2.2 Sugar
3.70 gNA
Bilberry
0 63.35
2.3 Protein
0.90 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
50.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.06 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.47 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.17 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
17.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.20 mg2.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.61 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
14.80 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
0.33 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
110.00 mgNA
Olive
42 840
2.6.2 Iron
0.40 mg0.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
14.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg15.00 mg
Longan
1 100
2.6.5 Magnesium
15.00 mgNA
Gojiberry
0 92
2.6.6 Zinc
0.28 mgNA
Apple
0 2.7
2.6.7 Phosphorus
27.00 mgNA
Gojiberry
0 113
2.6.8 Manganese
1.10 mgNA
Apple
0 3.3
2.6.9 Copper
0.03 mgNA
Apple
0 2
2.6.10 Selenium
NANA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.21 g90.70 g
Gojiberry
0 95.23
2.10 Ash
0.56 g0.10 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal37.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
55.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcal420.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
360.00 kcal372.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Golden ruby and Olympic Double
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
4.4 Seedless Variety
4.5 Color
Pink, Pink red, Salmon, Salmon yellow
Blue, Purple, Purplish black
4.6 Inside Color
Pink
Purple
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
North America
North America
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Loam
Loamy, Sandy, Well-drained
4.12.2 Soil pH
5.7-7.24-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Moist
Humid, Warm
5 Facts
5.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
United States of America
5.3.2 Other Countries
Canada, Mexico
Canada
5.3.3 Top Importer
Not Available
Canada
5.3.4 Top Exporter
Not Available
Chile
6 Scientific Name
6.1 Botanical Name
Rubus spectabilis
Gaylussacia brachycera
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Ericales
7.8 Family
Rosaceae
Ericaceae
7.9 Genus
Rubus
Gaylussacia
7.10 Species
R. spectabilis
G. brachycera
7.11 Generic Group
Not Available
Heath

Difference Between Salmonberry and Huckleberry

We might think that Salmonberry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Huckleberry with peel is 47.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Huckleberry is Rosales and Ericales respectively. Salmonberry belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.