×

Pink Grapefruit
Pink Grapefruit

Cloudberry
Cloudberry



ADD
Compare
X
Pink Grapefruit
X
Cloudberry

Pink Grapefruit and Cloudberry

Benefits

Health Benefits

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Heart care

General Benefits

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
-

Side Effects

Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

10.70 g8.60 g
1 79.18
👆🏻

Fiber

1.60 g5.30 g
0 10.4
👆🏻

Sugar

6.90 g7.00 g
0 63.35
👆🏻

Protein

0.80 g2.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.28
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

58.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.05 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.07 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.20 mg0.90 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.26 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

13.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

31.20 mg158.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.13 mg2.32 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg5.40 mcg
0 40.3
👆🏻

Lycopene

1,419.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

5.00 mcg0.00 mcg
0 834
👆🏻

Choline

7.70 mg0.00 mg
0 19.2
👆🏻

Fat

0.14 g0.80 g
0 33.49
👆🏻

Minerals

Potassium

135.00 mg194.00 mg
42 840
👆🏻

Iron

0.08 mg0.70 mg
0.06 9
👆🏻

Sodium

0.00 mg1.00 mg
0 1556
👆🏻

Calcium

22.00 mg18.00 mg
1 100
👆🏻

Magnesium

9.00 mg6.00 mg
0 92
👆🏻

Zinc

0.07 mg0.10 mg
0 2.7
👆🏻

Phosphorus

18.00 mg35.00 mg
0 113
👆🏻

Manganese

0.02 mg0.65 mg
0 3.3
👆🏻

Copper

0.03 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

8.00 mg0.00 mg
0 318
👆🏻

Omega 6s

29.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

15.00 mg9.00 mg
0 87
👆🏻

Water Content

88.06 g87.00 g
0 95.23
👆🏻

Ash

0.36 g1.20 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

42.00 kcal51.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

42.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal43.00 kcal
0 354
👆🏻

Calories in Dried Form

326.00 kcal200.00 kcal
16 747
👆🏻

Calories in Canned Form

32.00 kcal43.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

39.00 kcal61.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal50.00 kcal
49 420
👆🏻

Calories in Pie

320.00 kcal280.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tree fruit
Berry

Season

All seasons
Winter

Varieties

Rio Star, Flame, Thompson and Star Ruby
Rubus chamaemorus, Rubus arcticus, Rubus hudsonicus, Rubus nivalis

Seedless Variety

Color

Pink, Red
Orange, Pink, Yellow

Inside Color

Pink
Orange

Shape

Round
Oval

Texture

Succulent
Juicy

Taste

Sweet, Tangy
Sweet-Sour

Origin

Barbados
Arctic Tundra

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Well-drained
Loam, Well-drained

Soil pH

6-83.5-5
3.5 10
👆🏻

Climatic Conditions

Humid, Warm
Cold, Warm

Facts

Facts about

  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Norway

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America

Top Importer

Japan
Norway

Top Exporter

United States of America
Finland

Scientific Name

Botanical Name

Citrus paradisi
Rubus chamaemorus

Synonym

Citrus Paradisi
Rubus Chamaemorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Sapindales
Rosales

Family

Rutaceae
Rosaceae

Genus

Citrus
Rubus

Species

C. × paradisi
R. chamaemorus

Generic Group

Citrus fruit
-

Difference Between Pink Grapefruit and Cloudberry

We might think that Pink Grapefruit and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pink Grapefruit and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pink Grapefruit and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Pink Grapefruit and Cloudberry with peel is 42.00 kcal and 51.00 kcal and the amount of calories without peel is 42.00 kcal and 47.00 kcal respectively. Thus, Pink Grapefruit and Cloudberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pink Grapefruit and Cloudberry is Sapindales and Rosales respectively. Pink Grapefruit belongs to Rutaceae family and Cloudberry belongs to Rosaceae family. Pink Grapefruit belongs to Citrus genus of C. × paradisi species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.