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Sweet Cherry
Sweet Cherry

Tomato
Tomato



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Sweet Cherry
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Tomato

Sweet Cherry and Tomato

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

16.00 g3.90 g
1 79.18
👆🏻

Fiber

2.10 g1.20 g
0 10.4
👆🏻

Sugar

12.80 g2.60 g
0 63.35
👆🏻

Protein

1.10 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.070.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg42.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.15 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

7.00 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.07 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.10 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

85.00 mcg123.00 mcg
0 834
👆🏻

Choline

6.10 mg6.70 mg
0 19.2
👆🏻

Fat

0.20 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

222.00 mg237.00 mg
42 840
👆🏻

Iron

0.36 mg0.27 mg
0.06 9
👆🏻

Sodium

0.00 mg5.00 mg
0 1556
👆🏻

Calcium

13.00 mg10.00 mg
1 100
👆🏻

Magnesium

11.00 mg11.00 mg
0 92
👆🏻

Zinc

0.07 mg0.17 mg
0 2.7
👆🏻

Phosphorus

21.00 mg24.00 mg
0 113
👆🏻

Manganese

0.07 mg0.11 mg
0 3.3
👆🏻

Copper

0.06 mg0.06 mg
0 2
👆🏻

Selenium

0.00 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

26.00 mg3.00 mg
0 318
👆🏻

Omega 6s

27.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg7.00 mg
0 87
👆🏻

Water Content

82.25 g94.52 g
0 95.23
👆🏻

Ash

0.48 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal18.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal18.00 kcal
12 354
👆🏻

Calories in Frozen Form

66.00 kcal16.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal17.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

83.00 kcal17.00 kcal
16 461
👆🏻

Calories in Jam

145.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

410.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry, Fruit vegetable

Season

Summer
All seasons

Varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Red
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Red
Red

Shape

Round
Round

Texture

Crunchy
Juicy

Taste

Sweet
Sour, Sweet

Origin

Europe, Western Asia
Central America, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Sandy
Loam, Sandy loam

Soil pH

5.5-86-6.8
3.5 10
👆🏻

Climatic Conditions

Cold
Sunny, Warm

Facts

Facts about

  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Russia
Nigeria

Top Exporter

Poland
Netherlands

Scientific Name

Botanical Name

Prunus avium
Solanum lycopersicum

Synonym

Prunus avium
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Asteridae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Prunus
Solanum

Species

P. avium
S. lycopersicum

Generic Group

Rose
Nightshade

Difference Between Sweet Cherry and Tomato

We might think that Sweet Cherry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Tomato is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Tomato with peel is 63.00 kcal and 18.00 kcal and the amount of calories without peel is 50.00 kcal and 18.00 kcal respectively. Thus, Sweet Cherry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Tomato is Rosales and Solanales respectively. Sweet Cherry belongs to Rosaceae family and Tomato belongs to Solanaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.