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Tomato and Blackcurrant

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Softening mask
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Heart burn
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
3.90 g
Rank: 71 (Overall)
15.40 g
Rank: 24 (Overall)
Avocado
ADD ⊕
2.2.1 Fiber
Passionfruit
1.20 g
Rank: 34 (Overall)
Not Available
Rank: N/A (Overall)
Blackberry
ADD ⊕
2.2.2 Sugar
Date
2.60 g
Rank: 54 (Overall)
Not Available
Rank: N/A (Overall)
Bilberry
ADD ⊕
2.3 Protein
Gojiberry
0.90 g
Rank: 30 (Overall)
1.40 g
Rank: 16 (Overall)
Apple
ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
0.23
Rank: 5 (Overall)
0.09
Rank: 16 (Overall)
Apple
ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
42.00 mcg
Rank: 14 (Overall)
12.00 mcg
Rank: 25 (Overall)
Pomegranate
ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.04 mg
Rank: 27 (Overall)
0.05 mg
Rank: 21 (Overall)
Apple
ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.02 mg
Rank: 39 (Overall)
0.05 mg
Rank: 20 (Overall)
Apple
ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
0.59 mg
Rank: 27 (Overall)
0.30 mg
Rank: 42 (Overall)
Gojiberry
ADD ⊕
2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.09 mg
Rank: 51 (Overall)
0.40 mg
Rank: 7 (Overall)
Lychee
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.08 mg
Rank: 20 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
ADD ⊕
2.4.7 Vitamin B9 (Folic acid)
Avocado
15.00 mcg
Rank: 20 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
14.00 mg
Rank: 41 (Overall)
181.00 mg
Rank: 2 (Overall)
Olive
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
0.54 mg
Rank: 18 (Overall)
1.00 mg
Rank: 9 (Overall)
Gojiberry
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
7.90 mcg
Rank: 9 (Overall)
Not Available
Rank: N/A (Overall)
Orange
ADD ⊕
2.4.11 Lycopene
Guava
2,573.00 mcg
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
Avocado
ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
123.00 mcg
Rank: 10 (Overall)
Not Available
Rank: N/A (Overall)
Pineapple
ADD ⊕
2.4.13 Choline
Avocado
6.70 mg
Rank: 16 (Overall)
Not Available
Rank: N/A (Overall)
Gojiberry
ADD ⊕
2.5 Fat
Coconut
0.20 g
Rank: 33 (Overall)
0.40 g
Rank: 21 (Overall)
Physalis
ADD ⊕
2.6 Minerals
2.6.1 Potassium
Gojiberry
237.00 mg
Rank: 28 (Overall)
322.00 mg
Rank: 15 (Overall)
Olive
ADD ⊕
2.6.2 Iron
Gojiberry
0.27 mg
Rank: 38 (Overall)
1.54 mg
Rank: 9 (Overall)
White Grapefruit
ADD ⊕
2.6.3 Sodium
Olive
5.00 mg
Rank: 15 (Overall)
2.00 mg
Rank: 18 (Overall)
Orange
ADD ⊕
2.6.4 Calcium
Gojiberry
10.00 mg
Rank: 34 (Overall)
55.00 mg
Rank: 4 (Overall)
Longan
ADD ⊕
2.6.5 Magnesium
Tamarind
11.00 mg
Rank: 24 (Overall)
24.00 mg
Rank: 10 (Overall)
Gojiberry
ADD ⊕
2.6.6 Zinc
Gojiberry
0.17 mg
Rank: 16 (Overall)
0.27 mg
Rank: 11 (Overall)
Apple
ADD ⊕
2.6.7 Phosphorus
Coconut
24.00 mg
Rank: 21 (Overall)
59.00 mg
Rank: 5 (Overall)
Gojiberry
ADD ⊕
2.6.8 Manganese
Bilberry
0.11 mg
Rank: 29 (Overall)
0.26 mg
Rank: 18 (Overall)
Apple
ADD ⊕
2.6.9 Copper
Gojiberry
0.06 mg
Rank: 38 (Overall)
0.09 mg
Rank: 25 (Overall)
Apple
ADD ⊕
2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
Not Available
Rank: N/A (Overall)
Apple
ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
3.00 mg
Rank: 35 (Overall)
72.00 mg
Rank: 11 (Overall)
Watermelon
ADD ⊕
2.7.2 Omega 6s
Avocado
80.00 mg
Rank: 24 (Overall)
107.00 mg
Rank: 18 (Overall)
Jambul
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
7.00 mg
Rank: 12 (Overall)
Not Available
Rank: N/A (Overall)
Jambul
ADD ⊕
2.9 Water Content
Cucumber
94.52 g
Rank: 2 (Overall)
81.96 g
Rank: 51 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.50 g
Rank: 26 (Overall)
0.86 g
Rank: 12 (Overall)
Gojiberry
ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
18.00 kcal
Rank: 41 (Overall)
63.00 kcal
Rank: 16 (Overall)
Cucumber
ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
ADD ⊕
3.4 Calories in Frozen Form
Tamarind
16.00 kcal
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
Rambutan
ADD ⊕
3.5 Calories in Dried Form
Feijoa
258.00 kcal
Rank: 28 (Overall)
283.00 kcal
Rank: 20 (Overall)
Gojiberry
ADD ⊕
3.6 Calories in Canned Form
Coconut
17.00 kcal
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
Tomato
ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
17.00 kcal
Rank: 42 (Overall)
108.00 kcal
Rank: 8 (Overall)
Tomato
ADD ⊕
3.7.2 Calories in Jam
Huckleberry
110.00 kcal
Rank: 37 (Overall)
183.00 kcal
Rank: 28 (Overall)
Clementine
ADD ⊕
3.7.3 Calories in Pie
Fig
150.00 kcal
Rank: 47 (Overall)
270.00 kcal
Rank: 29 (Overall)
Breadfruit
ADD ⊕
4 Characteristics
4.1 Type
Berry, Fruit vegetable
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Green, Orange, Pink, Purplish black, Red, White, Yellow
Black
4.6 Inside Color
Red
Grey
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sour, Sweet
Tart
4.10 Origin
Central America, South America
Asia, Europe
4.11 Grows on
Bushes
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Sandy loam, Well-drained
4.12.2 Soil pH
6-6.8
6-6.5
4.12.3 Climatic Conditions
Sunny, Warm
Cold, Moist
5 Facts
5.1 Facts about
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
China
Russia
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
Nigeria
Not Available
5.3.4 Top Exporter
Netherlands
Not Available
6 Scientific Name
6.1 Botanical Name
Solanum lycopersicum
Ribes nigrum
6.2 Synonym
Lycopersicon esculentum
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Saxifragales
7.8 Family
Solanaceae
Grossulariaceae
7.9 Genus
Solanum
Ribes
7.10 Species
S. lycopersicum
R. nigrum
7.11 Generic Group
Nightshade
Saxifrage

Difference Between Tomato and Blackcurrant

We might think that Tomato and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Tomato and Blackcurrant with peel is 18.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Tomato and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Blackcurrant is Solanales and Saxifragales respectively. Tomato belongs to Solanaceae family and Blackcurrant belongs to Grossulariaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.

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