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Sweet Cherry
Sweet Cherry




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What is Sweet Cherry?

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

1.3 Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

1.5 Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

1.6 Recommeded for

1.6.1 Pregnant Women

96% - Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

78% - Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

16.00 g
Rank: 20 (Overall)
Avocado Information
1 79.18

2.2.1 Fiber

2.10 g
Rank: 25 (Overall)
Blackberry Information
0 10.4

2.2.2 Sugar

12.80 g
Rank: 13 (Overall)
Bilberry Information
0 63.35

2.3 Protein

1.10 g
Rank: 21 (Overall)
Apple Information
0.3 14.07

2.3.1 Protein to Carb Ratio

0.07
Rank: 20 (Overall)
Apple Information
0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg
Rank: 32 (Overall)
Pomegranate Information
0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg
Rank: 34 (Overall)
Apple Information
0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg
Rank: 27 (Overall)
Apple Information
0 1.3

2.4.4 Vitamin B3 (Niacin)

0.15 mg
Rank: 60 (Overall)
Gojiberry Information
0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.20 mg
Rank: 31 (Overall)
Lychee Information
0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg
Rank: 37 (Overall)
Apple Information
0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcg
Rank: 31 (Overall)
Gojiberry Information
0 81

2.4.8 Vitamin C (Ascorbic Acid)

7.00 mg
Rank: 56 (Overall)
Olive Information
0 228.3

2.4.9 Vitamin E (Tocopherole)

0.07 mg
Rank: 38 (Overall)
Gojiberry Information
0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.10 mcg
Rank: 27 (Overall)
Orange Information
0 40.3

2.4.11 Lycopene

0.00 mcg
Rank: 9 (Overall)
Avocado Information
0 5204

2.4.12 Lutein+Zeaxanthin

85.00 mcg
Rank: 16 (Overall)
Pineapple Information
0 834

2.4.13 Choline

6.10 mg
Rank: 19 (Overall)
Gojiberry Information
0 14.2

2.5 Fat

0.20 g
Rank: 33 (Overall)
Physalis Information
0 33.49

2.6 Minerals

2.6.1 Potassium

222.00 mg
Rank: 33 (Overall)
Olive Information
42 840

2.6.2 Iron

0.36 mg
Rank: 31 (Overall)
White Grapefruit Information
0.06 9

2.6.3 Sodium

0.00 mg
Rank: 21 (Overall)
Orange Information
0 1556

2.6.4 Calcium

13.00 mg
Rank: 28 (Overall)
Longan Information
1 100

2.6.5 Magnesium

11.00 mg
Rank: 24 (Overall)
Gojiberry Information
0 92

2.6.6 Zinc

0.07 mg
Rank: 26 (Overall)
Apple Information
0 2.7

2.6.7 Phosphorus

21.00 mg
Rank: 24 (Overall)
Gojiberry Information
0 113

2.6.8 Manganese

0.07 mg
Rank: 38 (Overall)
Apple Information
0 3.3

2.6.9 Copper

0.06 mg
Rank: 37 (Overall)
Apple Information
0 2

2.6.10 Selenium

0.00 mcg
Rank: 17 (Overall)
Apple Information
0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mg
Rank: 23 (Overall)
Watermelon Information
0 318

2.7.2 Omega 6s

27.00 mg
Rank: 46 (Overall)
Jambul Information
0 1689

2.8 Sterol

2.8.1 Phytosterol

12.00 mg
Rank: 7 (Overall)
Jambul Information
0 87

2.9 Water Content

82.25 g
Rank: 48 (Overall)
Gojiberry Information
0 95.23

2.10 Ash

0.48 g
Rank: 28 (Overall)
Gojiberry Information
0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

63.00 kcal
Rank: 16 (Overall)
Cucumber Information
15 299

3.3 Calories in Fresh Fruit without Peel

Not Available
Rank: N/A (Overall)
Cucumber Information
12 354

3.4 Calories in Frozen Form

66.00 kcal
Rank: 10 (Overall)
Rambutan Information
0 187

3.5 Calories in Dried Form

350.00 kcal
Rank: 11 (Overall)
Gojiberry Information
32 747

3.6 Calories in Canned Form

67.00 kcal
Rank: 16 (Overall)
Tomato Information
17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

83.00 kcal
Rank: 12 (Overall)
Tomato Information
17 461

3.7.2 Calories in Jam

145.00 kcal
Rank: 34 (Overall)
Clementine Information
49 420

3.7.3 Calories in Pie

410.00 kcal
Rank: 3 (Overall)
Breadfruit Information
80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Summer

4.3 Varieties

Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

4.4 Seedless Variety

26% - Low Calorie Fruits Fruits have it !

4.5 Color

Red

4.6 Inside Color

Red

4.7 Shape

Round

4.8 Texture

Crunchy

4.9 Taste

Sweet

4.10 Origin

Europe, Western Asia

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy

4.12.2 Soil pH

5.5-8
Cloudberry
3.5 10

4.12.3 Climatic Conditions

Cold

5 Facts

5.1 Facts about

  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.

5.2 In Alcoholic Beverages

5.2.1 Wine

92% - Low Calorie Fruits Fruits have it !

5.2.2 Beer

89% - Low Calorie Fruits Fruits have it !

5.2.3 Spirits

83% - Low Calorie Fruits Fruits have it !

5.2.4 Cocktails

97% - Low Calorie Fruits Fruits have it !

5.3 Production

5.3.1 Top Producer

Turkey

5.3.2 Other Countries

Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

5.3.3 Top Importer

Russia

5.3.4 Top Exporter

Poland

6 Scientific Name

6.1 Botanical Name

Prunus avium

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Prunus

7.10 Species

P. avium

7.11 Generic Group

Rose

What is Sweet Cherry Good For?

What is Sweet Cherry? What is Sweet Cherry good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Sweet Cherry fruit acts as a remedy for various health problems. Some of the Sweet Cherry Benefits are: heart care, muscle pain relief, regulation of heart rate, treatment of alzheimer's disease, arthritis prevention, gout treatment and cancer prevention and its general health benefits are: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and sore throat treatment. It can also be used for nourishment of skin and hair. Some skin benefits are anti-aging benefits, brightens and lightens complexion, skin rejuvenation and treatment of dark spots and hair benefits are acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Sweet Cherry side effects are: abdominal cramps, allergic reaction, bloating and intestinal gas and its allergy symptoms are anaphylaxis, breathing difficulty, fainting, hives, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing. Keep reading to get all the necessary information about Sweet Cherry.