Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
16.00 g3.63 g
1
79.18
👆🏻
Fiber
2.10 g0.50 g
0
10.4
👆🏻
Sugar
12.80 g1.67 g
0
63.35
👆🏻
Protein
1.10 g0.65 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.070.19
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
3.00 mcg5.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.03 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.15 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.20 mg0.26 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
4.00 mcg7.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
7.00 mg2.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.07 mg0.03 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
2.10 mcg16.40 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
85.00 mcg23.00 mcg
0
834
👆🏻
Choline
6.10 mg6.00 mg
0
14.2
👆🏻
Fat
0.20 g0.11 g
0
33.49
👆🏻
Minerals
Potassium
222.00 mg147.00 mg
42
840
👆🏻
Iron
0.36 mg0.28 mg
0.06
9
👆🏻
Sodium
0.00 mg2.00 mg
0
1556
👆🏻
Calcium
13.00 mg16.00 mg
1
100
👆🏻
Magnesium
11.00 mg13.00 mg
0
92
👆🏻
Zinc
0.07 mg0.20 mg
0
2.7
👆🏻
Phosphorus
21.00 mg24.00 mg
0
113
👆🏻
Manganese
0.07 mg0.08 mg
0
3.3
👆🏻
Copper
0.06 mg0.04 mg
0
2
👆🏻
Selenium
0.00 mcg0.30 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
26.00 mg5.00 mg
0
318
👆🏻
Omega 6s
27.00 mg28.00 mg
0
1689
👆🏻
Sterol
Phytosterol
12.00 mg7.30 mg
0
87
👆🏻
Water Content
82.25 g95.23 g
0
95.23
👆🏻
Ash
0.48 g0.38 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
63.00 kcal15.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA12.00 kcal
12
354
👆🏻
Calories in Frozen Form
66.00 kcalNA
0
187
👆🏻
Calories in Dried Form
350.00 kcalNA
32
747
👆🏻
Calories in Canned Form
67.00 kcalNA
17
443
👆🏻
Calories in Foods
Calories in Juice
83.00 kcalNA
17
461
👆🏻
Calories in Jam
145.00 kcalNA
49
420
👆🏻
Calories in Pie
410.00 kcalNA
80
450
👆🏻
Characteristics
Type
Tree fruit
Fruit vegetable, Melon
Season
Summer
Spring, Summer
Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
✔
✘
✔
✘
Color
Red
Dark green, Green
Inside Color
Red
White
Shape
Round
Cylindrical
Texture
Crunchy
Crunchy
Taste
Sweet
Juicy, Watery
Origin
Europe, Western Asia
India
Grows on
Trees
Vines
Cultivation
Soil Type
Sandy
Loam
Soil pH
5.5-86-6.8
3.5
10
👆🏻
Climatic Conditions
Cold
Warm
Facts
Facts about
- The word cherry is derived from the Turkish town of Cerasus.
- In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
- National cherry cheese cake day is on April 23.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Turkey
China
Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
Russia
France
Top Exporter
Poland
Spain
Scientific Name
Botanical Name
Prunus avium
Cucumis sativus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
Genus
Prunus
Cucumis
Species
P. avium
C. sativus
Generic Group
Rose
Not Available