1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face
1.5 Side Effects
Allergic reaction, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
✔
✘
96% - Low Calorie Fruits Fruits have it !
▶
1.6.2 Lactating Women
✔
✘
78% - Low Calorie Fruits Fruits have it !
▶
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
17.71 g
Rank: 18 (Overall) ▶
1
79.18
2.2.1 Fiber
3.00 g
Rank: 20 (Overall) ▶
0
10.4
2.2.2 Sugar
12.87 g
Rank: 12 (Overall) ▶
0
63.35
2.3 Protein
1.57 g
Rank: 14 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
0.09
Rank: 16 (Overall) ▶
0.02
0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Not Available
Rank: N/A (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
0.10 mg
Rank: 6 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
0.13 mg
Rank: 5 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
0.64 mg
Rank: 21 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.35 mg
Rank: 10 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.26 mg
Rank: 5 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg
Rank: 11 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
12.60 mg
Rank: 44 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.27 mg
Rank: 25 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
Not Available
Rank: N/A (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 mcg
Rank: 9 (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
6.00 mcg
Rank: 34 (Overall) ▶
0
834
2.4.13 Choline
Not Available
Rank: N/A (Overall) ▶
0
14.2
2.5 Fat
0.68 g
Rank: 11 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
287.00 mg
Rank: 20 (Overall) ▶
42
840
2.6.2 Iron
0.27 mg
Rank: 38 (Overall) ▶
0.06
9
2.6.3 Sodium
7.00 mg
Rank: 12 (Overall) ▶
0
1556
2.6.4 Calcium
10.00 mg
Rank: 34 (Overall) ▶
1
100
2.6.5 Magnesium
17.00 mg
Rank: 17 (Overall) ▶
0
92
2.6.6 Zinc
0.16 mg
Rank: 17 (Overall) ▶
0
2.7
2.6.7 Phosphorus
26.00 mg
Rank: 20 (Overall) ▶
0
113
2.6.8 Manganese
0.09 mg
Rank: 33 (Overall) ▶
0
3.3
2.6.9 Copper
0.07 mg
Rank: 33 (Overall) ▶
0
2
2.6.10 Selenium
Not Available
Rank: N/A (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
318.00 mg
Rank: 1 (Overall) ▶
0
318
2.7.2 Omega 6s
56.00 mg
Rank: 29 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
Not Available
Rank: N/A (Overall) ▶
0
87
2.9 Water Content
79.39 g
Rank: 59 (Overall) ▶
0
95.23
2.10 Ash
0.65 g
Rank: 18 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
Not Available
Rank: N/A (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
75.00 kcal
Rank: 9 (Overall) ▶
12
354
3.4 Calories in Frozen Form
Not Available
Rank: N/A (Overall) ▶
0
187
3.5 Calories in Dried Form
Not Available
Rank: N/A (Overall) ▶
32
747
3.6 Calories in Canned Form
Not Available
Rank: N/A (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
Not Available
Rank: N/A (Overall) ▶
17
461
3.7.2 Calories in Jam
Not Available
Rank: N/A (Overall) ▶
49
420
3.7.3 Calories in Pie
Not Available
Rank: N/A (Overall) ▶
80
450
4 Characteristics
4.1 Type
Tropical
4.2 Season
Autumn, Spring, Winter
4.3 Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
4.4 Seedless Variety
✔
✘
26% - Low Calorie Fruits Fruits have it !
▶
4.5 Color
Green, Yellow
4.6 Inside Color
White
4.7 Shape
Conical
4.8 Texture
Fleshy
4.9 Taste
Sweet
4.10 Origin
Ecuador
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
4.12.2 Soil pH
4.12.3 Climatic Conditions
Warm
5 Facts
5.1 Facts about
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔
✘
92% - Low Calorie Fruits Fruits have it !
▶
5.2.2 Beer
✔
✘
89% - Low Calorie Fruits Fruits have it !
▶
5.2.3 Spirits
✔
✘
83% - Low Calorie Fruits Fruits have it !
▶
5.2.4 Cocktails
✔
✘
97% - Low Calorie Fruits Fruits have it !
▶
5.3 Production
5.3.1 Top Producer
Spain
5.3.2 Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
5.3.3 Top Importer
United States of America
5.3.4 Top Exporter
Spain
6 Scientific Name
6.1 Botanical Name
Annona cherimola
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Magnollidae
7.7 Order
Magnoliales
7.8 Family
Annonaceae
7.9 Genus
Annona
7.10 Species
A. cherimola
7.11 Generic Group
Not Available