1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
1.2 Skin Benefits
Reduces wrinkles, Treatment of acne
1.3 Hair Benefits
Promotes longer and healthier hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
1.5 Side Effects
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔
✘
96% - Low Calorie Fruits Fruits have it !
▶
1.6.2 Lactating Women
✔
✘
78% - Low Calorie Fruits Fruits have it !
▶
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
2.2 Carbs
15.23 g
Rank: 26 (Overall) ▶
1
79.18
2.2.1 Fiber
3.10 g
Rank: 19 (Overall) ▶
0
10.4
2.2.2 Sugar
9.75 g
Rank: 24 (Overall) ▶
0
63.35
2.3 Protein
0.36 g
Rank: 52 (Overall) ▶
0.3
14.07
2.3.1 Protein to Carb Ratio
0.03
Rank: 25 (Overall) ▶
0.02
0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.00 mcg
Rank: 36 (Overall) ▶
0
426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg
Rank: 42 (Overall) ▶
0
0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg
Rank: 33 (Overall) ▶
0
1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg
Rank: 58 (Overall) ▶
0
2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.05 mg
Rank: 55 (Overall) ▶
0
1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg
Rank: 49 (Overall) ▶
0
0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg
Rank: 28 (Overall) ▶
0
81
2.4.8 Vitamin C (Ascorbic Acid)
4.30 mg
Rank: 61 (Overall) ▶
0
228.3
2.4.9 Vitamin E (Tocopherole)
0.12 mg
Rank: 35 (Overall) ▶
0
3.81
2.4.10 Vitamin K (Phyllochinone)
4.40 mcg
Rank: 16 (Overall) ▶
0
40.3
2.4.11 Lycopene
0.00 mcg
Rank: 9 (Overall) ▶
0
5204
2.4.12 Lutein+Zeaxanthin
44.00 mcg
Rank: 23 (Overall) ▶
0
834
2.4.13 Choline
5.10 mg
Rank: 24 (Overall) ▶
0
14.2
2.5 Fat
0.14 g
Rank: 39 (Overall) ▶
0
33.49
2.6 Minerals
2.6.1 Potassium
116.00 mg
Rank: 63 (Overall) ▶
42
840
2.6.2 Iron
0.18 mg
Rank: 45 (Overall) ▶
0.06
9
2.6.3 Sodium
1.00 mg
Rank: 20 (Overall) ▶
0
1556
2.6.4 Calcium
9.00 mg
Rank: 35 (Overall) ▶
1
100
2.6.5 Magnesium
7.00 mg
Rank: 28 (Overall) ▶
0
92
2.6.6 Zinc
0.10 mg
Rank: 23 (Overall) ▶
0
2.7
2.6.7 Phosphorus
12.00 mg
Rank: 34 (Overall) ▶
0
113
2.6.8 Manganese
0.05 mg
Rank: 46 (Overall) ▶
0
3.3
2.6.9 Copper
0.08 mg
Rank: 27 (Overall) ▶
0
2
2.6.10 Selenium
0.10 mcg
Rank: 16 (Overall) ▶
0
63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg
Rank: 37 (Overall) ▶
0
318
2.7.2 Omega 6s
93.00 mg
Rank: 20 (Overall) ▶
0
1689
2.8 Sterol
2.8.1 Phytosterol
8.00 mg
Rank: 10 (Overall) ▶
0
87
2.9 Water Content
83.96 g
Rank: 41 (Overall) ▶
0
95.23
2.10 Ash
0.32 g
Rank: 37 (Overall) ▶
0
87.1
3 Calories
3.1 Serving Size
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal
Rank: 19 (Overall) ▶
15
299
3.3 Calories in Fresh Fruit without Peel
Not Available
Rank: N/A (Overall) ▶
12
354
3.4 Calories in Frozen Form
Not Available
Rank: N/A (Overall) ▶
0
187
3.5 Calories in Dried Form
Not Available
Rank: N/A (Overall) ▶
32
747
3.6 Calories in Canned Form
Not Available
Rank: N/A (Overall) ▶
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal
Rank: 19 (Overall) ▶
17
461
3.7.2 Calories in Jam
240.00 kcal
Rank: 21 (Overall) ▶
49
420
3.7.3 Calories in Pie
282.00 kcal
Rank: 27 (Overall) ▶
80
450
4 Characteristics
4.1 Type
Tree fruit
4.2 Season
Autumn, Summer, Winter
4.3 Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
4.4 Seedless Variety
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26% - Low Calorie Fruits Fruits have it !
▶
4.5 Color
Yellow
4.6 Inside Color
White
4.7 Shape
Pear
4.8 Texture
Grainy
4.9 Taste
Crunchy, Sweet
4.10 Origin
China, Japan
4.11 Grows on
Trees
4.12 Cultivation
4.12.1 Soil Type
Clayey, Loamy, Sandy
4.12.2 Soil pH
4.12.3 Climatic Conditions
Cold, Hot, Without frosts
5 Facts
5.1 Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔
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92% - Low Calorie Fruits Fruits have it !
▶
5.2.2 Beer
✔
✘
89% - Low Calorie Fruits Fruits have it !
▶
5.2.3 Spirits
✔
✘
83% - Low Calorie Fruits Fruits have it !
▶
5.2.4 Cocktails
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✘
97% - Low Calorie Fruits Fruits have it !
▶
5.3 Production
5.3.1 Top Producer
China
5.3.2 Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
Europe
5.3.4 Top Exporter
China
6 Scientific Name
6.1 Botanical Name
Pyrus communis
6.2 Synonym
Not Available
7 Classification
7.1 Domain
Eukarya
7.2 Kingdom
Plantae
7.3 Subkingdom
Tracheobionta
7.4 Division
Magnoliophyta
7.5 Class
Magnoliopsida
7.6 Subclass
Rosidae
7.7 Order
Rosales
7.8 Family
Rosaceae
7.9 Genus
Pyrus
7.10 Species
P. communis
7.11 Generic Group
Rose