Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Skin Benefits
Reduces wrinkles, Treatment of acne
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Side Effects
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
96% - Low Calorie Fruits Fruits have it !
Lactating Women
✔
✘
78% - Low Calorie Fruits Fruits have it !
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
Carbs
15.23 g
Rank: 26 (Overall)
1
79.18
👆🏻
Fiber
3.10 g
Rank: 19 (Overall)
0
10.4
👆🏻
Sugar
9.75 g
Rank: 24 (Overall)
0
63.35
👆🏻
Protein
0.36 g
Rank: 52 (Overall)
0.3
14.07
👆🏻
Protein to Carb Ratio
0.03
Rank: 25 (Overall)
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.00 mcg
Rank: 36 (Overall)
0
426
👆🏻
Vitamin B1 (Thiamin)
0.01 mg
Rank: 42 (Overall)
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg
Rank: 33 (Overall)
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg
Rank: 58 (Overall)
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mg
Rank: 55 (Overall)
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg
Rank: 49 (Overall)
0
0.4
👆🏻
Vitamin B9 (Folic acid)
7.00 mcg
Rank: 28 (Overall)
0
81
👆🏻
Vitamin C (Ascorbic Acid)
4.30 mg
Rank: 61 (Overall)
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mg
Rank: 35 (Overall)
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.40 mcg
Rank: 16 (Overall)
0
40.3
👆🏻
Lycopene
0.00 mcg
Rank: 9 (Overall)
0
5204
👆🏻
Lutein+Zeaxanthin
44.00 mcg
Rank: 23 (Overall)
0
834
👆🏻
Choline
5.10 mg
Rank: 24 (Overall)
0
14.2
👆🏻
Fat
0.14 g
Rank: 39 (Overall)
0
33.49
👆🏻
Minerals
Potassium
116.00 mg
Rank: 63 (Overall)
42
840
👆🏻
Iron
0.18 mg
Rank: 45 (Overall)
0.06
9
👆🏻
Sodium
1.00 mg
Rank: 20 (Overall)
0
1556
👆🏻
Calcium
9.00 mg
Rank: 35 (Overall)
1
100
👆🏻
Magnesium
7.00 mg
Rank: 28 (Overall)
0
92
👆🏻
Zinc
0.10 mg
Rank: 23 (Overall)
0
2.7
👆🏻
Phosphorus
12.00 mg
Rank: 34 (Overall)
0
113
👆🏻
Manganese
0.05 mg
Rank: 46 (Overall)
0
3.3
👆🏻
Copper
0.08 mg
Rank: 27 (Overall)
0
2
👆🏻
Selenium
0.10 mcg
Rank: 16 (Overall)
0
63.7
👆🏻
Fatty Acids
Omega 3s
1.00 mg
Rank: 37 (Overall)
0
318
👆🏻
Omega 6s
93.00 mg
Rank: 20 (Overall)
0
1689
👆🏻
Sterol
Phytosterol
8.00 mg
Rank: 10 (Overall)
0
87
👆🏻
Water Content
83.96 g
Rank: 41 (Overall)
0
95.23
👆🏻
Ash
0.32 g
Rank: 37 (Overall)
0
87.1
👆🏻
Calories
Serving Size
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
Rank: 19 (Overall)
15
299
👆🏻
Calories in Fresh Fruit without Peel
Not Available
12
354
👆🏻
Calories in Frozen Form
Not Available
0
187
👆🏻
Calories in Dried Form
Not Available
32
747
👆🏻
Calories in Canned Form
Not Available
17
443
👆🏻
Calories in Foods
Calories in Juice
65.00 kcal
Rank: 19 (Overall)
17
461
👆🏻
Calories in Jam
240.00 kcal
Rank: 21 (Overall)
49
420
👆🏻
Calories in Pie
282.00 kcal
Rank: 27 (Overall)
80
450
👆🏻
Characteristics
Type
Tree fruit
Season
Autumn, Summer, Winter
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Seedless Variety
✔
✘
26% - Low Calorie Fruits Fruits have it !
Color
Yellow
Inside Color
White
Shape
Pear
Texture
Grainy
Taste
Crunchy, Sweet
Origin
China, Japan
Grows on
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Soil pH
5-7.5
3.5
10
👆🏻
Climatic Conditions
Cold, Hot, Without frosts
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
In Alcoholic Beverages
Wine
✔
✘
92% - Low Calorie Fruits Fruits have it !
Beer
✔
✘
89% - Low Calorie Fruits Fruits have it !
Spirits
✔
✘
83% - Low Calorie Fruits Fruits have it !
Cocktails
✔
✘
97% - Low Calorie Fruits Fruits have it !
Production
Top Producer
China
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Top Importer
Europe
Top Exporter
China
Scientific Name
Botanical Name
Pyrus communis
Synonym
Not Available
Classification
Domain
Eukarya
Kingdom
Plantae
Subkingdom
Tracheobionta
Division
Magnoliophyta
Class
Magnoliopsida
Subclass
Rosidae
Order
Rosales
Family
Rosaceae
Genus
Pyrus
Species
P. communis
Generic Group
Rose