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Pear
Pear




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What is Pear?

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1 Benefits

1.1 Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment

1.2 Skin Benefits

Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Promotes longer and healthier hair, Shiny hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling

1.5 Side Effects

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

96% - Low Calorie Fruits Fruits have it !

1.6.2 Lactating Women

78% - Low Calorie Fruits Fruits have it !

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.23 g
Rank: 26 (Overall)
Avocado
1 79.18

2.2.1 Fiber

3.10 g
Rank: 19 (Overall)
Blackberry
0 10.4

2.2.2 Sugar

9.75 g
Rank: 24 (Overall)
Bilberry
0 63.35

2.3 Protein

0.36 g
Rank: 52 (Overall)
Apple
0.3 14.07

2.3.1 Protein to Carb Ratio

0.03
Rank: 25 (Overall)
Apple
0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.00 mcg
Rank: 36 (Overall)
Pomegranate
0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg
Rank: 42 (Overall)
Apple
0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg
Rank: 33 (Overall)
Apple
0 1.3

2.4.4 Vitamin B3 (Niacin)

0.16 mg
Rank: 58 (Overall)
Gojiberry
0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.05 mg
Rank: 55 (Overall)
Lychee
0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg
Rank: 49 (Overall)
Apple
0 0.4

2.4.7 Vitamin B9 (Folic acid)

7.00 mcg
Rank: 28 (Overall)
Gojiberry
0 81

2.4.8 Vitamin C (Ascorbic Acid)

4.30 mg
Rank: 61 (Overall)
Olive
0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg
Rank: 35 (Overall)
Gojiberry
0 3.81

2.4.10 Vitamin K (Phyllochinone)

4.40 mcg
Rank: 16 (Overall)
Orange
0 40.3

2.4.11 Lycopene

0.00 mcg
Rank: 9 (Overall)
Avocado
0 5204

2.4.12 Lutein+Zeaxanthin

44.00 mcg
Rank: 23 (Overall)
Pineapple
0 834

2.4.13 Choline

5.10 mg
Rank: 24 (Overall)
Gojiberry
0 14.2

2.5 Fat

0.14 g
Rank: 39 (Overall)
Physalis
0 33.49

2.6 Minerals

2.6.1 Potassium

116.00 mg
Rank: 63 (Overall)
Olive
42 840

2.6.2 Iron

0.18 mg
Rank: 45 (Overall)
White Grapefruit
0.06 9

2.6.3 Sodium

1.00 mg
Rank: 20 (Overall)
Orange
0 1556

2.6.4 Calcium

9.00 mg
Rank: 35 (Overall)
Longan
1 100

2.6.5 Magnesium

7.00 mg
Rank: 28 (Overall)
Gojiberry
0 92

2.6.6 Zinc

0.10 mg
Rank: 23 (Overall)
Apple
0 2.7

2.6.7 Phosphorus

12.00 mg
Rank: 34 (Overall)
Gojiberry
0 113

2.6.8 Manganese

0.05 mg
Rank: 46 (Overall)
Apple
0 3.3

2.6.9 Copper

0.08 mg
Rank: 27 (Overall)
Apple
0 2

2.6.10 Selenium

0.10 mcg
Rank: 16 (Overall)
Apple
0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

1.00 mg
Rank: 37 (Overall)
Watermelon
0 318

2.7.2 Omega 6s

93.00 mg
Rank: 20 (Overall)
Jambul
0 1689

2.8 Sterol

2.8.1 Phytosterol

8.00 mg
Rank: 10 (Overall)
Jambul
0 87

2.9 Water Content

83.96 g
Rank: 41 (Overall)
Gojiberry
0 95.23

2.10 Ash

0.32 g
Rank: 37 (Overall)
Gojiberry
0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcal
Rank: 19 (Overall)
Cucumber
15 299

3.3 Calories in Fresh Fruit without Peel

Not Available
Rank: N/A (Overall)
Cucumber
12 354

3.4 Calories in Frozen Form

Not Available
Rank: N/A (Overall)
Rambutan
0 187

3.5 Calories in Dried Form

Not Available
Rank: N/A (Overall)
Gojiberry
32 747

3.6 Calories in Canned Form

Not Available
Rank: N/A (Overall)
Tomato
17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

65.00 kcal
Rank: 19 (Overall)
Tomato
17 461

3.7.2 Calories in Jam

240.00 kcal
Rank: 21 (Overall)
Clementine
49 420

3.7.3 Calories in Pie

282.00 kcal
Rank: 27 (Overall)
Breadfruit
80 450

4 Characteristics

4.1 Type

Tree fruit

4.2 Season

Autumn, Summer, Winter

4.3 Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson

4.4 Seedless Variety

26% - Low Calorie Fruits Fruits have it !

4.5 Color

Yellow

4.6 Inside Color

White

4.7 Shape

Pear

4.8 Texture

Grainy

4.9 Taste

Crunchy, Sweet

4.10 Origin

China, Japan

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Clayey, Loamy, Sandy

4.12.2 Soil pH

5-7.5
Cloudberry
3.5 10

4.12.3 Climatic Conditions

Cold, Hot, Without frosts

5 Facts

5.1 Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.

5.2 In Alcoholic Beverages

5.2.1 Wine

92% - Low Calorie Fruits Fruits have it !

5.2.2 Beer

89% - Low Calorie Fruits Fruits have it !

5.2.3 Spirits

83% - Low Calorie Fruits Fruits have it !

5.2.4 Cocktails

97% - Low Calorie Fruits Fruits have it !

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America

5.3.3 Top Importer

Europe

5.3.4 Top Exporter

China

6 Scientific Name

6.1 Botanical Name

Pyrus communis

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Rosales

7.8 Family

Rosaceae

7.9 Genus

Pyrus

7.10 Species

P. communis

7.11 Generic Group

Rose

What is Pear Good For?

What is Pear? What is Pear good for? All fruits are good for health but some have a better a nutritional value as compared to others. Filled with essential nutrients, Pear fruit acts as a remedy for various health problems. Some of the Pear Benefits are: arthritis prevention, cancer prevention, gout treatment and heart care and its general health benefits are: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment. It can also be used for nourishment of skin and hair. Some skin benefits are reduces wrinkles and treatment of acne and hair benefits are promotes longer and healthier hair and shiny hair. If this fruit is consumed in excess or if you are intolerant, you might experience some side effects or allergies. Pear side effects are: allergic reaction and its allergy symptoms are anaphylaxis, digestive problems, itching, skin rashes and swelling. Keep reading to get all the necessary information about Pear.