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Jambul
Jambul

Eggplant
Eggplant



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Jambul
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Eggplant

Jambul and Eggplant

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
Cancer prevention, Heart care, Reduces blood circulation problems
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, NA
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g5.88 g
Avocado
1 79.18
2.2.1 Fiber
0.60 g3.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA3.53 g
Bilberry
0 63.35
2.3 Protein
1.00 g0.98 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.25 mg0.65 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA22.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
11.85 mg2.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.30 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.50 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA36.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.90 mg
Gojiberry
0 14.2
2.5 Fat
0.23 g0.18 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
55.00 mg229.00 mg
Olive
42 840
2.6.2 Iron
1.41 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
26.20 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
11.65 mg9.00 mg
Longan
1 100
2.6.5 Magnesium
35.00 mg14.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
15.60 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.23 mg
Apple
0 3.3
2.6.9 Copper
NA0.08 mg
Apple
0 2
2.6.10 Selenium
NA0.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg13.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg63.00 mg
Apple
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg7.00 mg
Apple
0 87
2.9 Water Content
84.75 g92.30 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.66 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal25.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
80.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
120.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable, Tropical
4.2 Season
Monsoon, Summer
Spring, Summer
4.3 Varieties
Ram Jarnun and Paras
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
4.4 Seedless Variety
4.5 Color
Black, Magenta, Purple
Black, Green, Pink, Purple, Purplish black
4.6 Inside Color
Purple
White
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Astringent, Sweet
Bitter, Slightly sweet, Spongy
4.10 Origin
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
India
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam, Well-drained
Sandy loam
4.12.2 Soil pH
6.5-7.56-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Rainfall
Warm to hot climate
5 Facts
5.1 Facts about
  • Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
  • In Indian mythology, it is said that Jambul fruit was revered by Buddha.
  • Jambul has a huge importance in Ayurveda.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
China
5.3.2 Other Countries
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
India
China
6 Scientific Name
6.1 Botanical Name
Syzygium cumini
Solanum melongena
6.2 Synonym
Eugenia cumini
Solanum ovigerum or Solanum trongum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Myrtales
Solanales
7.8 Family
Myrtaceae
Solanaceae
7.9 Genus
Syzygium
Solanum
7.10 Species
S. cumini
S. melongena
7.11 Generic Group
Not Available
Not Available

Difference Between Jambul and Eggplant

We might think that Jambul and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jambul and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Jambul and Eggplant is explained here.

The amount of calories in 100 gm of fresh Jambul and Eggplant with peel is 60.00 kcal and 25.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Jambul and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Jambul and Eggplant is Myrtales and Solanales respectively. Jambul belongs to Myrtaceae family and Eggplant belongs to Solanaceae family. Jambul belongs to Syzygium genus of S. cumini species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.