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Longan
Longan

Green Bell Pepper
Green Bell Pepper



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Longan
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Green Bell Pepper

Longan and Green Bell Pepper

1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Not Available
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
Mouth irritation, Weight gain
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g4.64 g
Avocado
1 79.18
1.12.3 Fiber
1.10 g1.80 g
Blackberry
0 10.4
1.12.6 Sugar
NA2.40 g
Bilberry
0 63.35
1.13 Protein
1.30 g0.86 g
Apple
0.3 14.07
1.13.1 Protein to Carb Ratio
0.090.20
Apple
0.02 0.52
1.14 Vitamins
1.14.1 Vitamin A (Retinol)
0.00 mcg18.00 mcg
Pomegranate
0 426
1.15.1 Vitamin B1 (Thiamin)
0.04 mg0.06 mg
Apple
0 0.428
1.16.3 Vitamin B2 (Riboflavin)
0.50 mg0.03 mg
Apple
0 1.3
1.16.4 Vitamin B3 (Niacin)
1.00 mg0.48 mg
Gojiberry
0 2.8
1.16.6 Vitamin B5 (Pantothenic Acid)
0.30 mg0.10 mg
Lychee
0 1.4
1.16.9 Vitamin B6 (Pyridoxin)
0.00 mg0.22 mg
Apple
0 0.4
1.16.11 Vitamin B9 (Folic acid)
0.00 mcg10.00 mcg
Gojiberry
0 81
1.16.13 Vitamin C (Ascorbic Acid)
28.00 mg80.40 mg
Olive
0 228.3
1.16.15 Vitamin E (Tocopherole)
NA0.37 mg
Gojiberry
0 3.81
1.18.3 Vitamin K (Phyllochinone)
NA7.40 mcg
Orange
0 40.3
1.18.6 Lycopene
NA0.00 mcg
Avocado
0 5204
1.18.9 Lutein+Zeaxanthin
NA341.00 mcg
Pineapple
0 834
1.18.11 Choline
NA5.50 mg
Gojiberry
0 14.2
1.19 Fat
0.40 g0.17 g
Physalis
0 33.49
1.21 Minerals
1.21.1 Potassium
266.00 mg175.00 mg
Olive
42 840
1.22.3 Iron
0.13 mg0.34 mg
White Grapefruit
0.06 9
1.22.5 Sodium
0.00 mg3.00 mg
Orange
0 1556
1.22.8 Calcium
1.00 mg10.00 mg
Apple
1 100
1.22.11 Magnesium
10.00 mg10.00 mg
Gojiberry
0 92
1.22.14 Zinc
0.05 mg0.13 mg
Apple
0 2.7
1.23.3 Phosphorus
12.00 mg20.00 mg
Gojiberry
0 113
1.23.7 Manganese
NA0.12 mg
Apple
0 3.3
1.24.3 Copper
0.10 mg0.07 mg
Apple
0 2
1.26.1 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
1.27 Fatty Acids
1.27.1 Omega 3s
0.00 mg8.00 mg
Watermelon
0 318
2.2.1 Omega 6s
0.00 mg54.00 mg
Jambul
0 1689
2.4 Sterol
2.4.1 Phytosterol
NA9.00 mg
Jambul
0 87
2.6 Water Content
78.00 g93.90 g
Gojiberry
0 95.23
2.8 Ash
0.50 g0.40 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.3 Calories in Fresh Fruit with Peel
83.00 kcal20.00 kcal
Cucumber
15 299
7.10 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
7.16 Calories in Frozen Form
NA20.00 kcal
Rambutan
0 187
8.4 Calories in Dried Form
NA314.00 kcal
Gojiberry
32 747
8.7 Calories in Canned Form
NANA
Tomato
17 443
8.8 Calories in Foods
8.8.1 Calories in Juice
50.00 kcal30.00 kcal
Tomato
17 461
8.9.3 Calories in Jam
NANA
Clementine
49 420
14.3.5 Calories in Pie
109.00 kcalNA
Breadfruit
80 450
17 Characteristics
17.1 Type
Tree fruit, Tropical
Fruit vegetable
17.2 Season
Mid to late summer
All seasons
17.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
17.4 Seedless Variety
17.5 Color
Rusty brown
Green
17.6 Inside Color
Yellowish brown
Light Green
17.7 Shape
Round
Irregularly oval
17.8 Texture
Fleshy
Crispy
17.9 Taste
Sweetish
NA
17.10 Origin
Mexico
Central America, Mexico, South America
17.11 Grows on
Trees
Bushes
17.12 Cultivation
17.12.1 Soil Type
Well-drained
Loam
17.12.2 Soil pH
5-75.5-7
Cloudberry
3.5 10
17.12.5 Climatic Conditions
Sunny, Warm, Without frosts
Warm
18 Facts
18.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
18.2 In Alcoholic Beverages
18.2.1 Wine
18.2.2 Beer
18.2.3 Spirits
18.2.4 Cocktails
18.3 Production
18.3.1 Top Producer
Thailand
China
18.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
18.3.3 Top Importer
China
United States of America
18.3.4 Top Exporter
Thailand
Canada
19 Scientific Name
19.1 Botanical Name
Dimocarpus longan
Capsicum annuum
19.2 Synonym
Dragon eye
Not Available
20 Classification
20.1 Domain
Eukarya
Eukarya
20.2 Kingdom
Plantae
Plantae
20.3 Subkingdom
Viridiplantae
Tracheobionta
20.4 Division
Tracheophyta
Magnoliophyta
20.5 Class
Magnoliopsida
Magnoliopsida
20.6 Subclass
Rosidae
Alismidae
20.7 Order
Sapindales
Solanales
20.8 Family
Sapindaceae
Solanaceae
20.9 Genus
Dimocarpus
Capsicum
20.10 Species
D. longan
C. annum
20.11 Generic Group
Not Available
Not Available

Difference Between Longan and Green Bell Pepper

We might think that Longan and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Longan and Green Bell Pepper with peel is 83.00 kcal and 20.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Green Bell Pepper belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Green Bell Pepper is Sapindales and Solanales respectively. Longan belongs to Sapindaceae family and Green Bell Pepper belongs to Solanaceae family. Longan belongs to Dimocarpus genus of D. longan species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.