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Green Bell Pepper
Green Bell Pepper
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Green apple
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Green Bell Pepper
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Green Bell Pepper and Green apple
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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
4.64 g
Rank: 70 (Overall)▶
13.81 g
Rank: 33 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
1.80 g
Rank: 28 (Overall)▶
2.40 g
Rank: 24 (Overall)▶
▲
Blackberry
⊕
▶
◀ ▶ ADD ⊕
2.2.2 Sugar
Date
⊕
▶
▼
2.40 g
Rank: 56 (Overall)▶
10.00 g
Rank: 20 (Overall)▶
▲
Bilberry
⊕
▶
◀ ▶ ADD ⊕
2.3 Protein
Gojiberry
⊕
▶
▼
0.86 g
Rank: 32 (Overall)▶
0.30 g
Rank: 53 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.3.1 Protein to Carb Ratio
Tamarillo
⊕
▶
▼
0.20
Rank: 7 (Overall)▶
0.02
Rank: 26 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
18.00 mcg
Rank: 21 (Overall)▶
3.00 mcg
Rank: 32 (Overall)▶
▲
Pomegranate
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.06 mg
Rank: 17 (Overall)▶
0.00 mg
Rank: 46 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
⊕
▶
▼
0.03 mg
Rank: 31 (Overall)▶
0.00 mg
Rank: 45 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Vitamin B3 (Niacin)
Physalis
⊕
▶
▼
0.48 mg
Rank: 31 (Overall)▶
0.10 mg
Rank: 62 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
1.3.2 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
0.10 mg
Rank: 49 (Overall)▶
0.10 mg
Rank: 48 (Overall)▶
▲
Lychee
⊕
▶
◀ ▶ ADD ⊕
1.3.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.22 mg
Rank: 7 (Overall)▶
0.00 mg
Rank: 52 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
1.3.7 Vitamin B9 (Folic acid)
Avocado
⊕
▶
▼
10.00 mcg
Rank: 25 (Overall)▶
3.00 mcg
Rank: 32 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
1.3.8 Vitamin C (Ascorbic Acid)
Guava
⊕
▶
▼
80.40 mg
Rank: 6 (Overall)▶
4.60 mg
Rank: 60 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
1.3.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
0.37 mg
Rank: 21 (Overall)▶
0.20 mg
Rank: 29 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
1.3.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
7.40 mcg
Rank: 11 (Overall)▶
2.20 mcg
Rank: 26 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
1.3.11 Lycopene
Guava
⊕
▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
1.3.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
341.00 mcg
Rank: 3 (Overall)▶
29.00 mcg
Rank: 25 (Overall)▶
▲
Pineapple
⊕
▶
◀ ▶ ADD ⊕
1.3.13 Choline
Avocado
⊕
▶
▼
5.50 mg
Rank: 23 (Overall)▶
3.40 mg
Rank: 28 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
1.4 Fat
Coconut
⊕
▶
▼
0.17 g
Rank: 36 (Overall)▶
0.20 g
Rank: 33 (Overall)▶
▲
Physalis
⊕
▶
◀ ▶ ADD ⊕
1.5 Minerals
1.5.1 Potassium
Gojiberry
⊕
▶
▼
175.00 mg
Rank: 44 (Overall)▶
107.00 mg
Rank: 67 (Overall)▶
▲
Olive
⊕
▶
◀ ▶ ADD ⊕
1.5.2 Iron
Gojiberry
⊕
▶
▼
0.34 mg
Rank: 32 (Overall)▶
0.10 mg
Rank: 52 (Overall)▶
▲
White Grapefruit
⊕
▶
◀ ▶ ADD ⊕
1.5.3 Sodium
Olive
⊕
▶
▼
3.00 mg
Rank: 17 (Overall)▶
1.00 mg
Rank: 20 (Overall)▶
▲
Orange
⊕
▶
◀ ▶ ADD ⊕
1.5.4 Calcium
Gojiberry
⊕
▶
▼
10.00 mg
Rank: 34 (Overall)▶
6.00 mg
Rank: 39 (Overall)▶
▲
Longan
⊕
▶
◀ ▶ ADD ⊕
1.5.5 Magnesium
Tamarind
⊕
▶
▼
10.00 mg
Rank: 25 (Overall)▶
5.00 mg
Rank: 30 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
1.5.6 Zinc
Gojiberry
⊕
▶
▼
0.13 mg
Rank: 20 (Overall)▶
0.00 mg
Rank: 30 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
1.5.7 Phosphorus
Coconut
⊕
▶
▼
20.00 mg
Rank: 25 (Overall)▶
11.00 mg
Rank: 35 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
1.5.8 Manganese
Bilberry
⊕
▶
▼
0.12 mg
Rank: 27 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
1.5.9 Copper
Gojiberry
⊕
▶
▼
0.07 mg
Rank: 34 (Overall)▶
0.00 mg
Rank: 52 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
1.5.10 Selenium
Gojiberry
⊕
▶
▼
0.00 mcg
Rank: 17 (Overall)▶
0.00 mcg
Rank: 17 (Overall)▶
▲
Apple
⊕
▶
◀ ▶ ADD ⊕
1.6 Fatty Acids
1.6.1 Omega 3s
Cherimoya
⊕
▶
▼
8.00 mg
Rank: 31 (Overall)▶
9.00 mg
Rank: 30 (Overall)▶
▲
Watermelon
⊕
▶
◀ ▶ ADD ⊕
1.6.2 Omega 6s
Avocado
⊕
▶
▼
54.00 mg
Rank: 30 (Overall)▶
43.00 mg
Rank: 37 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
1.7 Sterol
1.7.1 Phytosterol
Avocado
⊕
▶
▼
9.00 mg
Rank: 9 (Overall)▶
12.00 mg
Rank: 7 (Overall)▶
▲
Jambul
⊕
▶
◀ ▶ ADD ⊕
1.8 Water Content
Cucumber
⊕
▶
▼
93.90 g
Rank: 4 (Overall)▶
85.60 g
Rank: 36 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
1.9 Ash
Bilberry
⊕
▶
▼
0.40 g
Rank: 33 (Overall)▶
0.20 g
Rank: 42 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
20.00 kcal
Rank: 40 (Overall)▶
52.00 kcal
Rank: 22 (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
2.3 Calories in Fresh Fruit without Peel
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
48.00 kcal
Rank: 15 (Overall)▶
▲
Cucumber
⊕
▶
◀ ▶ ADD ⊕
2.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
20.00 kcal
Rank: 28 (Overall)▶
48.00 kcal
Rank: 17 (Overall)▶
▲
Rambutan
⊕
▶
◀ ▶ ADD ⊕
2.5 Calories in Dried Form
Feijoa
⊕
▶
▼
314.00 kcal
Rank: 15 (Overall)▶
243.00 kcal
Rank: 32 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
67.00 kcal
Rank: 16 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
2.7 Calories in Foods
2.7.1 Calories in Juice
Date
⊕
▶
▼
30.00 kcal
Rank: 38 (Overall)▶
47.00 kcal
Rank: 31 (Overall)▶
▲
Tomato
⊕
▶
◀ ▶ ADD ⊕
2.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
200.00 kcal
Rank: 26 (Overall)▶
▲
Clementine
⊕
▶
◀ ▶ ADD ⊕
2.7.3 Calories in Pie
Fig
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
265.00 kcal
Rank: 31 (Overall)▶
▲
Breadfruit
⊕
▶
◀ ▶ ADD ⊕
3 Characteristics
3.1 Type
Fruit vegetable
Tree fruit
3.2 Season
All seasons
All seasons
3.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
3.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
3.5 Color
Green
Green, Red, Yellow
3.6 Inside Color
Light Green
White
3.7 Shape
Irregularly oval
Round
3.8 Texture
Crispy
Crunchy
3.9 Taste
NA
Sweet, Sweet-Sour
3.10 Origin
Central America, Mexico, South America
Central Asia, Middle East Asia
3.11 Grows on
Bushes
Trees
3.12 Cultivation
3.12.1 Soil Type
Loam
Loam
3.12.2 Soil pH
5.5-7
6-7
3.12.3 Climatic Conditions
Warm
Cold
4 Facts
4.1 Facts about
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
4.2 In Alcoholic Beverages
4.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
✔ ✘
92% Low Calorie Fruits Fruits have it !
4.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
✔ ✘
89% Low Calorie Fruits Fruits have it !
4.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
✔ ✘
83% Low Calorie Fruits Fruits have it !
4.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
✔ ✘
97% Low Calorie Fruits Fruits have it !
4.3 Production
4.3.1 Top Producer
China
China
4.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
4.3.3 Top Importer
United States of America
Russia
4.3.4 Top Exporter
Canada
China
5 Scientific Name
5.1 Botanical Name
Capsicum annuum
Malus Domestica
5.2 Synonym
Not Available
Malus Communis or Malus Pumila or Pyrus Malus
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Alismidae
Rosidae
6.7 Order
Solanales
Rosales
6.8 Family
Solanaceae
Rosaceae
6.9 Genus
Capsicum
Malus
6.10 Species
C. annum
M. domestica
6.11 Generic Group
Not Available
Rose

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Difference Between Green Bell Pepper and Green apple

We might think that Green Bell Pepper and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green Bell Pepper and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Green Bell Pepper and Green apple is explained here.

The amount of calories in 100 gm of fresh Green Bell Pepper and Green apple with peel is 20.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Green Bell Pepper and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Green Bell Pepper and Green apple is Solanales and Rosales respectively. Green Bell Pepper belongs to Solanaceae family and Green apple belongs to Rosaceae family. Green Bell Pepper belongs to Capsicum genus of C. annum species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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