Green Bell mrico

apple Green

Green Bell mrico lan apple Green

Green Bell mrico

apple Green

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

reaksi alergi, Uga kalebu wiji poisonous

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

4.64 g13.81 g

1 79.18

👆🏻

serat

1.80 g2.40 g

0 10.4

👆🏻

Sugar

2.40 g10.00 g

0 63.35

👆🏻

protein

0.86 g0.30 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.02

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

18.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.00 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.48 mg0.10 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG3.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

80.40 mg4.60 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

341.00 MCG29.00 MCG

0 834

👆🏻

kolin

5.50 mg3.40 mg

0 19.2

👆🏻

lemak

0.17 g0.20 g

0 33.49

👆🏻

Minerals

kalium

175.00 mg107.00 mg

42 840

👆🏻

Iron

0.34 mg0.10 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg6.00 mg

1 100

👆🏻

Magnesium

10.00 mg5.00 mg

0 92

👆🏻

seng

0.13 mg0.00 mg

0 2.7

👆🏻

fosfor

20.00 mg11.00 mg

0 113

👆🏻

Manganese

0.12 mg0.00 mg

0 3.3

👆🏻

tembaga

0.07 mg0.00 mg

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg9.00 mg

0 318

👆🏻

6s Omega

54.00 mg43.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

93.90 g85.60 g

0 95.23

👆🏻

Ash

0.40 g0.20 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

20.00 kcal52.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

20.00 kcal48.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

20.00 kcal48.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

314.00 kcal243.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.00 kcal67.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal47.00 kcal

16 461

👆🏻

Kalori ing Jam

-200.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal265.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

woh wit

Usum

Kabeh mangsa

varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley

seedless Macem-macem

Ora

warna

Green

Green, Red, kuning

nang werna

Ijo enom

putih

wangun

teratur oval

babak

Tekstur

crispy

crunchy

rasa

manis, Manis-nguntungke

asal

Amerika Tengah, Mexico, Amérika Kidul

Asia Tengah, Asia Timur Tengah

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

loam

PH lemah

5.5-76-7

3.5 10

👆🏻

Kahanan iklim

anget

Cold

Facts

facts about

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.