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Tamarillo
Tamarillo

Rambutan
Rambutan



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Tamarillo
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Rambutan

Tamarillo and Rambutan

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Hydrates skin
1.3 Hair Benefits
Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Heart burn
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g15.70 g
Avocado
1 79.18
2.2.1 Fiber
3.30 g2.80 g
Blackberry
0 10.4
2.2.2 Sugar
1.00 g15.70 g
Bilberry
0 63.35
2.3 Protein
2.00 g1.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.79 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.00 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg0.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg0.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mg0.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.36 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg138.00 mg
Olive
42 840
2.6.2 Iron
0.57 mg1.90 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
10.70 mg20.00 mg
Longan
1 100
2.6.5 Magnesium
20.60 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mg1.00 mg
Apple
0 2.7
2.6.7 Phosphorus
38.90 mg15.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.00 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.00 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
84.00 g79.50 g
Gojiberry
0 95.23
2.10 Ash
0.00 g0.30 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
3.5 Calories in Dried Form
36.00 kcal150.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
80.00 kcal82.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal105.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
195.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
180.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit, Tropical
4.2 Season
All seasons
Early summer, Early winter, Late fall, Late spring
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Coral red, Yellow
4.6 Inside Color
Creamy Yellow
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Tangy, Tart
Sour, Sweet
4.10 Origin
South Africa
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam
4.12.2 Soil pH
5.8-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
Humid
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Thailand
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
5.3.3 Top Importer
United States of America
Singapore
5.3.4 Top Exporter
New Zealand
Thailand
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Nephelium lappaceum
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Rambota
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Sapindaceae
7.9 Genus
Solanum
Nephelium
7.10 Species
Solanum betaceum
N. lappaceum
7.11 Generic Group
Nightshade
Not Available

Difference Between Tamarillo and Rambutan

We might think that Tamarillo and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Rambutan is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Rambutan with peel is Not Available and 69.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Rambutan is Solanales and Sapindales respectively. Tamarillo belongs to Solanaceae family and Rambutan belongs to Sapindaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.