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Tamarillo
Tamarillo

Rambutan
Rambutan



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Tamarillo vs Rambutan

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Antiseptic properties, Cures headache, Removes waste from kidney
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Hydrates skin
1.3 Hair Benefits
Protects hair
Good conditioner
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Chest pains, Rhinitis, Wheezing
1.5 Side Effects
Heart burn
Unknown
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g15.70 g
Avocado Information
1 79.18
2.2.1 Fiber
3.30 g2.80 g
Blackberry Information
0 10.4
2.2.2 Sugar
1.00 g15.70 g
Bilberry Information
0 63.35
2.3 Protein
2.00 g1.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.06
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg0.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.02 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.07 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.79 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.00 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg0.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg0.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mg0.00 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
0.00 mg0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.36 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg138.00 mg
Olive Information
42 840
2.6.2 Iron
0.57 mg1.90 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
1.44 mg2.00 mg
Orange Information
0 1556
2.6.4 Calcium
10.70 mg20.00 mg
Longan Information
1 100
2.6.5 Magnesium
20.60 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.15 mg1.00 mg
Apple Information
0 2.7
2.6.7 Phosphorus
38.90 mg15.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.11 mg0.00 mg
Apple Information
0 3.3
2.6.9 Copper
0.05 mg0.00 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg0.00 mg
Jambul Information
0 87
2.9 Water Content
84.00 g79.50 g
Gojiberry Information
0 95.23
2.10 Ash
0.00 g0.30 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA69.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA0.00 kcal
Apple
0 187
3.5 Calories in Dried Form
36.00 kcal150.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
80.00 kcal82.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal105.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
195.00 kcalNA
Clementine Information
49 420
3.7.3 Calories in Pie
180.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit, Tropical
4.2 Season
All seasons
Early summer, Early winter, Late fall, Late spring
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Coral red, Yellow
4.6 Inside Color
Creamy Yellow
Greyish-white
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Tangy, Tart
Sour, Sweet
4.10 Origin
South Africa
Unknown
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Clay, Loam
4.12.2 Soil pH
5.8-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
Humid
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Thailand
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
5.3.3 Top Importer
United States of America
Singapore
5.3.4 Top Exporter
New Zealand
Thailand
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Nephelium lappaceum
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Rambota
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Tracheophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Sapindaceae
7.9 Genus
Solanum
Nephelium
7.10 Species
Solanum betaceum
N. lappaceum
7.11 Generic Group
Nightshade
Not Available

Compare Tamarillo and Rambutan

It is important compare Tamarillo and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Tamarillo are: protects hair and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Tamarillo vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.