Tamarillo

Rambutan

Tamarillo lan Rambutan

Tamarillo

Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

anti-oxidant, Guwarsa sistem imun, rejuvenation kulit, Penguatan balung

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

antiseptic, cures sirah, Mbusak sampah saka ginjel

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

kulit hidrasi

1.3 Wuku Rambut

nglindhungi rambute

Good kondisioner

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro dodo, rhinitis, wheezing

1.5 sisih efek

Heart diobong

Unknown

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g15.70 g

1 79.18

2.2.1 serat

3.30 g2.80 g

0 10.4

2.2.2 Sugar

1.00 g15.70 g

0 63.35

2.3 protein

2.00 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.79 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG0.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.00 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg0.00 mg

0 14.2

2.5 lemak

0.36 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg138.00 mg

42 840

2.6.2 Iron

0.57 mg1.90 mg

0.06 9

2.6.3 sodium

1.44 mg2.00 mg

0 1556

2.6.4 calcium

10.70 mg20.00 mg

1 100

2.6.5 Magnesium

20.60 mg10.00 mg

0 92

2.6.6 seng

0.15 mg1.00 mg

0 2.7

2.6.7 fosfor

38.90 mg15.00 mg

0 113

2.6.8 Manganese

0.11 mg0.00 mg

0 3.3

2.6.9 tembaga

0.05 mg0.00 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg0.00 mg

0 87

2.9 Kadar banyu

84.00 g79.50 g

0 95.23

2.10 Ash

0.00 g0.30 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya0.00 kcal

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal150.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal82.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal105.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

180.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit, Tropical

4.2 Usum

Kabeh mangsa

awal mangsa panas, mangsa awal, pungkasan tiba, pungkasan spring

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Rongrien, Chompu, Rapiah, Bingjai lan Lebak Bulus

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Coral abang, kuning

4.6 nang werna

ono krime Kuning

Greyish-putih

4.7 wangun

babak

4.8 Tekstur

fleshy

jus

4.9 rasa

tangy, tart

ora nguntungke, manis

4.10 asal

Afrika Kidul

Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay, loam

4.12.2 PH lemah

5.8-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

lembab

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.