Tamarillo

Olive

Tamarillo and Olive

Tamarillo

Olive

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1 Benefits

1.1 Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

1.1.1 General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

1.3 Hair Benefits

Protects hair

Acts as moisturizer, Good conditioner, Regulates hair growth

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Heart burn

Affects blood glucose levels, Dizziness, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Hardly eaten raw, Olive oil is consumed for many purposes.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.80 g3.84 g

1 79.18

2.2.1 Fiber

3.30 g3.30 g

0 10.4

2.2.2 Sugar

1.00 g0.54 g

0 63.35

2.3 Protein

2.00 g1.03 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.520.26

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

1.48 mcg20.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.00 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.27 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcg3.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

29.80 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg1.40 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcg510.00 mcg

0 834

2.4.13 Choline

0.00 mg14.20 mg

0 14.2

2.5 Fat

0.36 g15.32 g

0 33.49

2.6 Minerals

2.6.1 Potassium

321.00 mg42.00 mg

42 840

2.6.2 Iron

0.57 mg0.49 mg

0.06 9

2.6.3 Sodium

1.44 mg1,556.00 mg

0 1556

2.6.4 Calcium

10.70 mg52.00 mg

1 100

2.6.5 Magnesium

20.60 mg11.00 mg

0 92

2.6.6 Zinc

0.15 mg0.04 mg

0 2.7

2.6.7 Phosphorus

38.90 mg4.00 mg

0 113

2.6.8 Manganese

0.11 mg0.00 mg

0 3.3

2.6.9 Copper

0.05 mg0.12 mg

0 2

2.6.10 Selenium

0.10 mcg0.90 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg92.00 mg

0 318

2.7.2 Omega 6s

0.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

84.00 g75.28 g

0 95.23

2.10 Ash

0.00 g4.53 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA115.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

31.00 kcalNA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

36.00 kcal467.00 kcal

32 747

3.6 Calories in Canned Form

80.00 kcal119.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

72.00 kcal60.00 kcal

17 461

3.7.2 Calories in Jam

195.00 kcal200.00 kcal

49 420

3.7.3 Calories in Pie

180.00 kcal240.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable

Tree fruit

4.2 Season

All seasons

Spring, Summer

4.3 Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Black, Green, Purple, Yellow

4.6 Inside Color

Creamy Yellow

Brown

4.7 Shape

Round

Oval

4.8 Texture

Fleshy

4.9 Taste

Tangy, Tart

Bitter

4.10 Origin

South Africa

Eastern Mediterranean Region

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Well-drained

4.12.2 Soil pH

5.8-77-8

3.5 10

4.12.3 Climatic Conditions

Rainfall, Warm

Warm to hot climate

5 Facts

5.1 Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
The most expensive form of olive oil is Extra Virgin.
Largest type of olive tree is known as donkey tree & smallest one is called bullet.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

Spain

5.3.2 Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

New Zealand

Italy

6 Scientific Name

6.1 Botanical Name

Solanum betaceum

Olea europaea

6.2 Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Rosidae

7.7 Order

Solanales

Lamiales

7.8 Family

Solanaceae

Oleaceae

7.9 Genus

Solanum

Olea

7.10 Species

Solanum betaceum

O. europaea

7.11 Generic Group

Nightshade

Olive

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Difference Between Tamarillo and Olive

We might think that Tamarillo and Olive are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Olive Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Olive is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Olive with peel is Not Available and 115.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Olive belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Olive is Solanales and Lamiales respectively. Tamarillo belongs to Solanaceae family and Olive belongs to Oleaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Olive belongs to Olea genus of O. europaea species. Beings plants, both fruits belong to Plantae Kingdom.