Tamarillo

Blackberry

Tamarillo and Blackberry

Tamarillo

Blackberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Protects hair

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Heart burn

Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

3.80 g9.60 g

1 79.18

👆🏻

Fiber

3.30 g0.00 g

0 10.4

👆🏻

Sugar

1.00 g4.90 g

0 63.35

👆🏻

Protein

2.00 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.520.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg11.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.27 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg25.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 mcg19.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg118.00 mcg

0 834

👆🏻

Choline

0.00 mg8.52 mg

0 19.2

👆🏻

Fat

0.36 g0.50 g

0 33.49

👆🏻

Minerals

Potassium

321.00 mg162.00 mg

42 840

👆🏻

Iron

0.57 mg0.62 mg

0.06 9

👆🏻

Sodium

1.44 mg1.00 mg

0 1556

👆🏻

Calcium

10.70 mg29.00 mg

1 100

👆🏻

Magnesium

20.60 mg20.00 mg

0 92

👆🏻

Zinc

0.15 mg0.53 mg

0 2.7

👆🏻

Phosphorus

38.90 mg22.00 mg

0 113

👆🏻

Manganese

0.11 mg0.65 mg

0 3.3

👆🏻

Copper

0.05 mg0.17 mg

0 2

👆🏻

Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg94.00 mg

0 318

👆🏻

Omega 6s

0.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg23.00 mg

0 87

👆🏻

Water Content

84.00 g88.20 g

0 95.23

👆🏻

Ash

0.00 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

31.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

31.00 kcal64.00 kcal

0 354

👆🏻

Calories in Dried Form

36.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

80.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

72.00 kcal38.00 kcal

16 461

👆🏻

Calories in Jam

195.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

180.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable

Berry

Season

All seasons

Spring, Summer

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

✔ ✘

Color

Orange, Red, Yellow

Purplish black

Inside Color

Creamy Yellow

Magenta

Shape

Round

Texture

Fleshy

Juicy

Taste

Tangy, Tart

Juicy, Sweet

Origin

South Africa

Asia, Europe, North America, South America

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Well-drained

Soil pH

5.8-75.5-7

3.5 10

👆🏻

Climatic Conditions

Rainfall, Warm

Dry, Warm to hot climate

Facts

Facts about

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

United States of America

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines

China, New Zealand, Serbia, South Africa

Top Importer

United States of America

Top Exporter

New Zealand

Mexico

Scientific Name

Botanical Name

Solanum betaceum

Rubus Fruticosus

Synonym

tree tomato, genus Cyphomandra, Cyphomandra

Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Rosales

Family

Solanaceae

Rosaceae

Genus

Solanum

Rubus

Species

Solanum betaceum

Rubus fruticosus

Generic Group

Nightshade

Rose

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Difference Between Tamarillo and Blackberry

We might think that Tamarillo and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Blackberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Blackberry with peel is 31.00 kcal and 43.00 kcal and the amount of calories without peel is 31.00 kcal and 43.00 kcal respectively. Thus, Tamarillo and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Blackberry is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Blackberry belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.