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Tamarillo
Tamarillo

Apple
Apple



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Tamarillo
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Tamarillo and Apple

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Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Hair Benefits

Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Heart burn
Allergic reaction, May consist of poisonous seeds

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g13.81 g
1 79.18
👆🏻

Fiber

3.30 g2.40 g
0 10.4
👆🏻

Sugar

1.00 g10.00 g
0 63.35
👆🏻

Protein

2.00 g0.30 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.02
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.00 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg0.00 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg4.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.20 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg2.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg29.00 mcg
0 834
👆🏻

Choline

0.00 mg3.40 mg
0 19.2
👆🏻

Fat

0.36 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg107.00 mg
42 840
👆🏻

Iron

0.57 mg0.10 mg
0.06 9
👆🏻

Sodium

1.44 mg1.00 mg
0 1556
👆🏻

Calcium

10.70 mg6.00 mg
1 100
👆🏻

Magnesium

20.60 mg5.00 mg
0 92
👆🏻

Zinc

0.15 mg0.00 mg
0 2.7
👆🏻

Phosphorus

38.90 mg11.00 mg
0 113
👆🏻

Manganese

0.11 mg0.00 mg
0 3.3
👆🏻

Copper

0.05 mg0.00 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg9.00 mg
0 318
👆🏻

Omega 6s

0.00 mg43.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg
0 87
👆🏻

Water Content

84.00 g85.60 g
0 95.23
👆🏻

Ash

0.00 g0.20 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal52.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal48.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal48.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal243.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal265.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Tree fruit

Season

All seasons
All seasons

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

Seedless Variety

Color

Orange, Red, Yellow
Green, Red, Yellow

Inside Color

Creamy Yellow
White

Shape

Round
Round

Texture

Fleshy
Crunchy

Taste

Tangy, Tart
Sweet, Sweet-Sour

Origin

South Africa
Central Asia, Middle East Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Loam

Soil pH

5.8-76-7
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Cold

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Top Importer

United States of America
Russia

Top Exporter

New Zealand
China

Scientific Name

Botanical Name

Solanum betaceum
Malus Domestica

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Malus Communis or Malus Pumila or Pyrus Malus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rosaceae

Genus

Solanum
Malus

Species

Solanum betaceum
M. domestica

Generic Group

Nightshade
Rose

Difference Between Tamarillo and Apple

We might think that Tamarillo and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Apple is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Apple with peel is 31.00 kcal and 52.00 kcal and the amount of calories without peel is 31.00 kcal and 48.00 kcal respectively. Thus, Tamarillo and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Apple is Solanales and Rosales respectively. Tamarillo belongs to Solanaceae family and Apple belongs to Rosaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.