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Tamarillo
Tamarillo

Gojiberry
Gojiberry



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Tamarillo
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Gojiberry

Tamarillo and Gojiberry

Benefits

Health Benefits

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

General Benefits

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid

Skin Benefits

Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits

Protects hair
Protects hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects

Heart burn
May interact with some drugs

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

3.80 g69.21 g
1 79.18
👆🏻

Fiber

3.30 g8.00 g
0 10.4
👆🏻

Sugar

1.00 g13.00 g
0 63.35
👆🏻

Protein

2.00 g14.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.520.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.48 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.00 mg1.30 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.27 mg0.00 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.00 mg0.00 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg0.00 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

4.00 mcg0.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

29.80 mg19.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

2.09 mg0.00 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg0.00 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg0.00 mg
0 19.2
👆🏻

Fat

0.36 g1.00 g
0 33.49
👆🏻

Minerals

Potassium

321.00 mg840.00 mg
42 840
👆🏻

Iron

0.57 mg9.00 mg
0.06 9
👆🏻

Sodium

1.44 mg24.00 mg
0 1556
👆🏻

Calcium

10.70 mg100.00 mg
1 100
👆🏻

Magnesium

20.60 mg0.00 mg
0 92
👆🏻

Zinc

0.15 mg2.70 mg
0 2.7
👆🏻

Phosphorus

38.90 mg0.00 mg
0 113
👆🏻

Manganese

0.11 mg0.00 mg
0 3.3
👆🏻

Copper

0.05 mg2.00 mg
0 2
👆🏻

Selenium

0.10 mcg63.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

0.00 mg0.00 mg
0 1689
👆🏻

Sterol

Phytosterol

0.00 mg0.00 mg
0 87
👆🏻

Water Content

84.00 g0.00 g
0 95.23
👆🏻

Ash

0.00 g0.00 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

31.00 kcal32.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

31.00 kcal81.00 kcal
12 354
👆🏻

Calories in Frozen Form

31.00 kcal90.00 kcal
0 354
👆🏻

Calories in Dried Form

36.00 kcal32.00 kcal
16 747
👆🏻

Calories in Canned Form

80.00 kcal83.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

72.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

195.00 kcal180.00 kcal
49 420
👆🏻

Calories in Pie

180.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable
Berry

Season

All seasons
Autumn

Varieties

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
No Types

Seedless Variety

Color

Orange, Red, Yellow
Scarlet red

Inside Color

Creamy Yellow
Orange

Shape

Round
Oval

Texture

Fleshy
Tough

Taste

Tangy, Tart
Slightly bitter, Tart

Origin

South Africa
-

Grows on

Trees
Trees

Cultivation

Soil Type

Sandy loam, Well-drained
Well-drained

Soil pH

5.8-76.8-8.1
3.5 10
👆🏻

Climatic Conditions

Rainfall, Warm
Cold, Hot

Facts

Facts about

  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

New Zealand
China

Other Countries

Australia, Chile, Colombia, Malaysia, Peru, Philippines
Canada, France, India, United States of America

Top Importer

United States of America
United States of America

Top Exporter

New Zealand
China

Scientific Name

Botanical Name

Solanum betaceum
Lycium barbarum

Synonym

tree tomato, genus Cyphomandra, Cyphomandra
Wolfberry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Asteridae
Asteridae

Order

Solanales
Solanales

Family

Solanaceae
Solanaceae

Genus

Solanum
Lycium

Species

Solanum betaceum
L. barbarum

Generic Group

Nightshade
-

Difference Between Tamarillo and Gojiberry

We might think that Tamarillo and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Gojiberry with peel is 31.00 kcal and 32.00 kcal and the amount of calories without peel is 31.00 kcal and 81.00 kcal respectively. Thus, Tamarillo and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Gojiberry is Solanales and Solanales respectively. Tamarillo belongs to Solanaceae family and Gojiberry belongs to Solanaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.