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Tamarillo
Tamarillo

Orange
Orange



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Tamarillo and Orange

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1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Heart burn
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
3.30 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
1.00 g9.35 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mg0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.36 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg181.00 mg
Olive
42 840
2.6.2 Iron
0.57 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mg0.00 mg
Apple
0 1556
2.6.4 Calcium
10.70 mg40.00 mg
Longan
1 100
2.6.5 Magnesium
20.60 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
38.90 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.03 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg7.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
84.00 g86.75 g
Gojiberry
0 95.23
2.10 Ash
0.00 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcal47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
36.00 kcal300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
80.00 kcal61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal45.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
195.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
180.00 kcal333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Citrus
4.2 Season
All seasons
Winter
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Orange
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Tangy, Tart
Sweet-Sour
4.10 Origin
South Africa
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
5.8-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
Hot
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Brazil
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Germany
5.3.4 Top Exporter
New Zealand
Spain
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Citrus sinensis
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Rutaceae
7.9 Genus
Solanum
Citrus
7.10 Species
Solanum betaceum
C. × sinensis
7.11 Generic Group
Nightshade
Citrus fruit

Difference Between Tamarillo and Orange

We might think that Tamarillo and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Orange is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Orange with peel is Not Available and 63.00 kcal and the amount of calories without peel is 31.00 kcal and 47.00 kcal respectively. Thus, Tamarillo and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Orange is Solanales and Sapindales respectively. Tamarillo belongs to Solanaceae family and Orange belongs to Rutaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.