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Tamarillo
Tamarillo

Lychee
Lychee



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Tamarillo
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Lychee

Tamarillo and Lychee

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1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Heart burn
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g16.53 g
Avocado
1 79.18
2.2.1 Fiber
3.30 g1.30 g
Blackberry
0 10.4
2.2.2 Sugar
1.00 g15.23 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.83 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg0.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.01 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.00 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg71.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mg0.07 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg7.10 mg
Gojiberry
0 14.2
2.5 Fat
0.36 g0.44 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg171.00 mg
Olive
42 840
2.6.2 Iron
0.57 mg0.13 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
10.70 mg5.00 mg
Longan
1 100
2.6.5 Magnesium
20.60 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
38.90 mg31.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.06 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.15 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg65.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg67.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mgNA
Jambul
0 87
2.9 Water Content
84.00 g81.76 g
Gojiberry
0 95.23
2.10 Ash
0.00 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcal66.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA77.73 kcal
Rambutan
0 187
3.5 Calories in Dried Form
36.00 kcal277.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
80.00 kcal91.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
195.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
180.00 kcal280.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Tree fruit, Tropical
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Bright red, Pink red
4.6 Inside Color
Creamy Yellow
Greyish-white
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
Tangy, Tart
Crunchy, Juicy, Sweet
4.10 Origin
South Africa
China, Indonesia, Philippines, Vietnam
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Alluvial, Loam, Well-drained
4.12.2 Soil pH
5.8-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
China
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
United States of America
Hong Kong
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Litchi chinensis
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Nephelium litchi
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Solanales
Sapindales
7.8 Family
Solanaceae
Sapindaceae
7.9 Genus
Solanum
Litchi
7.10 Species
Solanum betaceum
L. chinensis
7.11 Generic Group
Nightshade
Soapberry

Difference Between Tamarillo and Lychee

We might think that Tamarillo and Lychee are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Lychee Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Lychee is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Lychee with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 66.00 kcal respectively. Thus, Tamarillo and Lychee belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Lychee is Solanales and Sapindales respectively. Tamarillo belongs to Solanaceae family and Lychee belongs to Sapindaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Lychee belongs to Litchi genus of L. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.