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Tamarillo
Tamarillo

Avocado
Avocado



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Tamarillo
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Tamarillo and Avocado

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1 Benefits
1.1 Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
Heart burn
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.80 g1.00 g
Apple
1 79.18
2.2.1 Fiber
3.30 g6.70 g
Blackberry
0 10.4
2.2.2 Sugar
1.00 g0.70 g
Bilberry
0 63.35
2.3 Protein
2.00 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.520.24
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
1.48 mcg7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.00 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg1.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg1.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.20 mg0.30 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg81.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
29.80 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
2.09 mg2.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg21.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Mango
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg271.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg14.20 mg
Gojiberry
0 14.2
2.5 Fat
0.36 g14.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
321.00 mg485.00 mg
Olive
42 840
2.6.2 Iron
0.57 mg0.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.44 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
10.70 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
20.60 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.15 mg0.60 mg
Apple
0 2.7
2.6.7 Phosphorus
38.90 mg52.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.11 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.20 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg236.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg1,689.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg87.00 mg
Jambul
0 87
2.9 Water Content
84.00 g73.20 g
Gojiberry
0 95.23
2.10 Ash
0.00 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA160.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
31.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA172.40 kcal
Rambutan
0 187
3.5 Calories in Dried Form
36.00 kcal686.40 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
80.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
72.00 kcal306.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
195.00 kcal222.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
180.00 kcal288.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Fruit vegetable
Berry, Tree fruit, Tropical
4.2 Season
All seasons
Summer
4.3 Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Dark green
4.6 Inside Color
Creamy Yellow
White
4.7 Shape
Round
Oval
4.8 Texture
Fleshy
Juicy
4.9 Taste
Tangy, Tart
Buttery
4.10 Origin
South Africa
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Decomposed Granite, Limestone, Sandy loam, Well-aerated
4.12.2 Soil pH
5.8-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall, Warm
Humid, Without frosts
5 Facts
5.1 Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Mexico
5.3.2 Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
New Zealand
Mexico
6 Scientific Name
6.1 Botanical Name
Solanum betaceum
Persea Americana
6.2 Synonym
tree tomato, genus Cyphomandra, Cyphomandra
Persea Gratissima
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Magnollidae
7.7 Order
Solanales
Laurales
7.8 Family
Solanaceae
Lauraceae
7.9 Genus
Solanum
Persea
7.10 Species
Solanum betaceum
P. Americana
7.11 Generic Group
Nightshade
Laurel

Difference Between Tamarillo and Avocado

We might think that Tamarillo and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Avocado is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Avocado with peel is Not Available and 160.00 kcal and the amount of calories without peel is 31.00 kcal and Not Available respectively. Thus, Tamarillo and Avocado belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Avocado is Solanales and Laurales respectively. Tamarillo belongs to Solanaceae family and Avocado belongs to Lauraceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.