We might think that Avocado and Sapota are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Avocado and Sapota Facts such as their taste, shape, color, and size are also distinct. The difference between Avocado and Sapota is explained here.
The amount of calories in 100 gm of fresh Avocado and Sapota with peel is 160.00 kcal and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Avocado and Sapota belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Avocado and Sapota is Laurales and Cucurbitales respectively. Avocado belongs to Lauraceae family and Sapota belongs to Cucurbitaceae family. Avocado belongs to Persea genus of P. Americana species and Sapota belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.