We might think that Sapota and Guava are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Guava Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Guava is explained here.
The amount of calories in 100 gm of fresh Sapota and Guava with peel is 40.00 kcal and 68.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sapota and Guava belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Guava is Cucurbitales and Myrtales respectively. Sapota belongs to Cucurbitaceae family and Guava belongs to Myrtaceae family. Sapota belongs to Cucurbita genus of Pepo species and Guava belongs to Psidium genus of Psidium guajava species. Beings plants, both fruits belong to Plantae Kingdom.