We might think that Sapota and Pomegranate are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Pomegranate Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Pomegranate is explained here.
The amount of calories in 100 gm of fresh Sapota and Pomegranate with peel is 40.00 kcal and Not Available and the amount of calories without peel is Not Available and 83.00 kcal respectively. Thus, Sapota and Pomegranate belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Pomegranate is Cucurbitales and Myrtales respectively. Sapota belongs to Cucurbitaceae family and Pomegranate belongs to Lythraceae family. Sapota belongs to Cucurbita genus of Pepo species and Pomegranate belongs to Punica genus of P. granatum species. Beings plants, both fruits belong to Plantae Kingdom.