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Miracle fruit
Miracle fruit

Acorn squash
Acorn squash



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Miracle fruit
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Acorn squash

Miracle fruit and Acorn squash

1 Benefits
1.1 Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
1.1.1 General Benefits
Has taste modifying effect
Boosts immune system, Controls blood sugar levels, Digestive aid
1.2 Skin Benefits
NA
Nourishes skin, Protects skin from oxidative stress
1.3 Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Skin rash
Asthma, Red rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Changes taste of food eaten after this fruit, Coagulation
Diarrhoea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
NA10.40 g
Avocado
1 79.18
2.2.1 Fiber
NA1.50 g
Blackberry
0 10.4
2.2.2 Sugar
NA0.00 g
Bilberry
0 63.35
2.3 Protein
NA0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
NA0.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA245.10 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.50 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.10 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA11.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
1.33 mg6.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.78 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.4.11 Lycopene
NANA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.4.13 Choline
NANA
Gojiberry
0 14.2
2.5 Fat
NA0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA263.00 mg
Olive
42 840
2.6.2 Iron
NA0.60 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA3.00 mg
Orange
0 1556
2.6.4 Calcium
NA26.00 mg
Longan
1 100
2.6.5 Magnesium
NA26.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
NA27.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.10 mg
Apple
0 3.3
2.6.9 Copper
NA0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA22.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA13.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA89.70 g
Gojiberry
0 95.23
2.10 Ash
NA0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA40.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA39.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA56.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA40.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA47.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Monsoon
Winter
4.3 Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
4.4 Seedless Variety
4.5 Color
Dark red
Dark green, Green-yellow, Orange green
4.6 Inside Color
Greyish-white
Yellow
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Fibrous
4.9 Taste
NA, Sweet
Sweetish
4.10 Origin
West Africa
Central America, North America, Unknown
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Well-drained
4.12.2 Soil pH
4.5-5.85.8-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall
Cold, Sunny
5 Facts
5.1 Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
5.3.3 Top Importer
Not Available
Costa Rica
5.3.4 Top Exporter
United States of America
United States of America
6 Scientific Name
6.1 Botanical Name
Synsepalum Dulcificum
Cucurbita Pepo
6.2 Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Winter Squash
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
NA
Magnoliopsida
7.6 Subclass
Asteridae
Dillenhidae
7.7 Order
Ericales
Cucurbitales
7.8 Family
Sapotaceae
Cucurbitaceae
7.9 Genus
Synsepalum
Cucurbita
7.10 Species
S. dulcificum
Pepo
7.11 Generic Group
Not Available
Not Available

Difference Between Miracle fruit and Acorn squash

We might think that Miracle fruit and Acorn squash are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Acorn squash Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Acorn squash is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Acorn squash with peel is Not Available and 40.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Miracle fruit and Acorn squash belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Acorn squash is Ericales and Cucurbitales respectively. Miracle fruit belongs to Sapotaceae family and Acorn squash belongs to Cucurbitaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Acorn squash belongs to Cucurbita genus of Pepo species. Beings plants, both fruits belong to Plantae Kingdom.