Purple Mangosteen

Miracle fruit

Purple Mangosteen and Miracle fruit

Purple Mangosteen

Miracle fruit

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Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti-inflammatory properties, Digestive aid

Has taste modifying effect

Skin Benefits

Treatment of acne, Treats minor cuts

Hair Benefits

Allergy

Allergy Symptoms

Itching, Skin rash

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.60 g5.40 g

1 79.18

👆🏻

Fiber

2.30 g5.40 g

0 10.4

👆🏻

Sugar

15.60 g0.00 g

0 63.35

👆🏻

Protein

0.50 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.29 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.03 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

7.60 mg-

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

48.00 mg-

42 840

👆🏻

Iron

0.17 mg-

0.06 9

👆🏻

Sodium

7.00 mg-

0 1556

👆🏻

Calcium

5.49 mg-

1 100

👆🏻

Magnesium

13.90 mg-

0 92

👆🏻

Zinc

0.12 mg-

0 2.7

👆🏻

Phosphorus

9.21 mg-

0 113

👆🏻

Manganese

0.10 mg-

0 3.3

👆🏻

Copper

0.07 mg-

0 2

👆🏻

Selenium

0.30 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0 318

👆🏻

Omega 6s

10.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

0 87

👆🏻

Water Content

81.00 g80.50 g

0 95.23

👆🏻

Ash

0.70 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

73.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

316.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal-

16 461

👆🏻

Calories in Jam

220.00 kcal-

49 420

👆🏻

Calories in Pie

300.00 kcal-

80 450

👆🏻

Characteristics

Type

Tropical

Berry

Season

Winter

Monsoon

Varieties

Button Mangosteen and Lemondrop Mangosteen

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Purple

Dark red

Inside Color

White

Greyish-white

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sweet

Origin

Moluccas of Indonesia, Sunda Islands

West Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5-64.5-5.8

3.5 10

👆🏻

Climatic Conditions

Rainfall

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Other Countries

Top Importer

United States of America

Top Exporter

Thailand

United States of America

Scientific Name

Botanical Name

Garcinia mangostana

Synsepalum Dulcificum

Synonym

Garcinia mangostana

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Class

Subclass

Dillenhidae

Asteridae

Order

Malpighiales

Ericales

Family

Clusiaceae

Sapotaceae

Genus

Garcinia

Synsepalum

Species

G. mangostana

S. dulcificum

Generic Group

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Difference Between Purple Mangosteen and Miracle fruit

We might think that Purple Mangosteen and Miracle fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Miracle fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Miracle fruit is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Miracle fruit with peel is 63.00 kcal and - and the amount of calories without peel is 73.00 kcal and 35.00 kcal respectively. Thus, Purple Mangosteen and Miracle fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Miracle fruit is Malpighiales and Ericales respectively. Purple Mangosteen belongs to Clusiaceae family and Miracle fruit belongs to Sapotaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Miracle fruit belongs to Synsepalum genus of S. dulcificum species. Beings plants, both fruits belong to Plantae Kingdom.