Purple Mangosteen

Miracle fruit

Purple Mangosteen vs Miracle fruit

Purple Mangosteen

Miracle fruit

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Benefits

Health Benefits

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti-inflammatory properties, Digestive aid

Has taste modifying effect

Skin Benefits

Treatment of acne, Treats minor cuts

Hair Benefits

Allergy

Allergy Symptoms

Itching, Skin rash

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.60 g5.40 g

1 79.18

👆🏻

Fiber

2.30 g5.40 g

0 10.4

👆🏻

Sugar

15.60 g0.00 g

0 63.35

👆🏻

Protein

0.50 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

10.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.29 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.03 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

0.03 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

7.20 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

7.60 mg-

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

48.00 mg-

42 840

👆🏻

Iron

0.17 mg-

0.06 9

👆🏻

Sodium

7.00 mg-

0 1556

👆🏻

Calcium

5.49 mg-

1 100

👆🏻

Magnesium

13.90 mg-

0 92

👆🏻

Zinc

0.12 mg-

0 2.7

👆🏻

Phosphorus

9.21 mg-

0 113

👆🏻

Manganese

0.10 mg-

0 3.3

👆🏻

Copper

0.07 mg-

0 2

👆🏻

Selenium

0.30 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0 318

👆🏻

Omega 6s

10.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

0 87

👆🏻

Water Content

81.00 g80.50 g

0 95.23

👆🏻

Ash

0.70 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

63.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

73.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

73.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

316.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

73.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal-

16 461

👆🏻

Calories in Jam

220.00 kcal-

49 420

👆🏻

Calories in Pie

300.00 kcal-

80 450

👆🏻

Characteristics

Type

Tropical

Berry

Season

Winter

Monsoon

Varieties

Button Mangosteen and Lemondrop Mangosteen

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Purple

Dark red

Inside Color

White

Greyish-white

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sweet

Origin

Moluccas of Indonesia, Sunda Islands

West Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Soil pH

5-64.5-5.8

3.5 10

👆🏻

Climatic Conditions

Rainfall

Facts

Facts about

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Other Countries

Top Importer

United States of America

Top Exporter

Thailand

United States of America

Scientific Name

Botanical Name

Garcinia mangostana

Synsepalum Dulcificum

Synonym

Garcinia mangostana

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Class

Subclass

Dillenhidae

Asteridae

Order

Malpighiales

Ericales

Family

Clusiaceae

Sapotaceae

Genus

Garcinia

Synsepalum

Species

G. mangostana

S. dulcificum

Generic Group

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Compare Purple Mangosteen and Miracle fruit

It is important compare Purple Mangosteen and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: itching and skin rash. Get sorted Purple Mangosteen vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.