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Honeydew
Honeydew

Tomato
Tomato



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Honeydew
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Tomato

Honeydew and Tomato

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Benefits

Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.09 g3.90 g
1 79.18
👆🏻

Fiber

0.80 g1.20 g
0 10.4
👆🏻

Sugar

8.12 g2.60 g
0 63.35
👆🏻

Protein

0.54 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg42.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.42 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.16 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

19.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

18.00 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.02 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

2.90 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

27.00 mcg123.00 mcg
0 834
👆🏻

Choline

7.60 mg6.70 mg
0 19.2
👆🏻

Fat

0.14 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

228.00 mg237.00 mg
42 840
👆🏻

Iron

0.17 mg0.27 mg
0.06 9
👆🏻

Sodium

18.00 mg5.00 mg
0 1556
👆🏻

Calcium

6.00 mg10.00 mg
1 100
👆🏻

Magnesium

10.00 mg11.00 mg
0 92
👆🏻

Zinc

0.09 mg0.17 mg
0 2.7
👆🏻

Phosphorus

11.00 mg24.00 mg
0 113
👆🏻

Manganese

0.03 mg0.11 mg
0 3.3
👆🏻

Copper

0.02 mg0.06 mg
0 2
👆🏻

Selenium

0.70 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

33.00 mg3.00 mg
0 318
👆🏻

Omega 6s

26.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg7.00 mg
0 87
👆🏻

Water Content

89.82 g94.52 g
0 95.23
👆🏻

Ash

0.41 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

36.00 kcal18.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

36.00 kcal18.00 kcal
12 354
👆🏻

Calories in Frozen Form

36.00 kcal16.00 kcal
0 354
👆🏻

Calories in Dried Form

268.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

36.00 kcal17.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal17.00 kcal
16 461
👆🏻

Calories in Jam

290.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

310.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Melon
Berry, Fruit vegetable

Season

All seasons
All seasons

Varieties

Green Flesh, Yellow Rind and Orange Flesh
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Green, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Light Green
Red

Shape

Round
Round

Texture

Juicy
Juicy

Taste

Sweet
Sour, Sweet

Origin

France
Central America, South America

Grows on

-
Bushes

Cultivation

Soil Type

Sandy loam, Well-drained
Loam, Sandy loam

Soil pH

6-6.56-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Sunny, Warm

Facts

Facts about

  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

-
Nigeria

Top Exporter

-
Netherlands

Scientific Name

Botanical Name

Cucumis melo
Solanum lycopersicum

Synonym

Cucumis Melo Inodorus
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Asteridae

Order

Cucurbitales
Solanales

Family

Cucurbitaceae
Solanaceae

Genus

Cucumis
Solanum

Species

C. melo
S. lycopersicum

Generic Group

Gourd
Nightshade

Difference Between Honeydew and Tomato

We might think that Honeydew and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Tomato is explained here.

The amount of calories in 100 gm of fresh Honeydew and Tomato with peel is 36.00 kcal and 18.00 kcal and the amount of calories without peel is 36.00 kcal and 18.00 kcal respectively. Thus, Honeydew and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Tomato is Cucurbitales and Solanales respectively. Honeydew belongs to Cucurbitaceae family and Tomato belongs to Solanaceae family. Honeydew belongs to Cucumis genus of C. melo species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.