Honeydew

Tomato

Honeydew vs Tomato

Honeydew

Tomato

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1 Benefits

1.1 Health Benefits

Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.09 g3.90 g

1 79.18

2.2.1 Fiber

0.80 g1.20 g

0 10.4

2.2.2 Sugar

8.12 g2.60 g

0 63.35

2.3 Protein

0.54 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.01 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.42 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.16 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

19.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

18.00 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg123.00 mcg

0 834

2.4.13 Choline

7.60 mg6.70 mg

0 14.2

2.5 Fat

0.14 g0.20 g

0 33.49

1.2 Minerals

1.2.1 Potassium

228.00 mg237.00 mg

42 840

2.2.1 Iron

0.17 mg0.27 mg

0.06 9

2.2.3 Sodium

18.00 mg5.00 mg

0 1556

2.2.5 Calcium

6.00 mg10.00 mg

1 100

2.2.6 Magnesium

10.00 mg11.00 mg

0 92

2.3.2 Zinc

0.09 mg0.17 mg

0 2.7

2.3.3 Phosphorus

11.00 mg24.00 mg

0 113

2.4.3 Manganese

0.03 mg0.11 mg

0 3.3

2.4.4 Copper

0.02 mg0.06 mg

0 2

2.4.6 Selenium

0.70 mcg0.00 mcg

0 63.7

2.5 Fatty Acids

2.5.1 Omega 3s

33.00 mg3.00 mg

0 318

2.5.3 Omega 6s

26.00 mg80.00 mg

0 1689

2.6 Sterol

2.6.1 Phytosterol

NA7.00 mg

0 87

2.7 Water Content

89.82 g94.52 g

0 95.23

2.8 Ash

0.41 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

36.00 kcalNA

12 354

3.4 Calories in Frozen Form

36.00 kcal16.00 kcal

0 187

3.5 Calories in Dried Form

268.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

NA17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcal17.00 kcal

17 461

3.8.1 Calories in Jam

290.00 kcal110.00 kcal

49 420

3.9.2 Calories in Pie

310.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Melon

Berry, Fruit vegetable

4.2 Season

All seasons

4.3 Varieties

Green Flesh, Yellow Rind and Orange Flesh

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

Light Green

Red

4.7 Shape

Round

4.8 Texture

Juicy

4.9 Taste

Sweet

Sour, Sweet

4.10 Origin

France

Central America, South America

4.11 Grows on

Not Available

Bushes

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Loam, Sandy loam

4.12.2 Soil pH

6-6.56-6.8

3.5 10

4.12.3 Climatic Conditions

Warm

Sunny, Warm

5 Facts

5.1 Facts about

The average weight of honeydew melon is 6 pounds.
90% of a honeydew is water.
In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
Honeydew melons can be 15-22 mm long.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.4 Top Importer

Not Available

Nigeria

5.3.5 Top Exporter

Not Available

Netherlands

6 Scientific Name

6.1 Botanical Name

Cucumis melo

Solanum lycopersicum

6.2 Synonym

Not Available

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Asteridae

7.7 Order

Cucurbitales

Solanales

7.8 Family

Cucurbitaceae

Solanaceae

7.9 Genus

Cucumis

Solanum

7.10 Species

C. melo

S. lycopersicum

7.11 Generic Group

Gourd

Nightshade

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Compare Honeydew and Tomato

It is important compare Honeydew and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Honeydew Benefits: body hydration, controls blood pressure, digestive aid, eye care, helps in weight loss, improves eye vision, maintains healthy cholesterol level and strengthens bones.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Honeydew are: prevents hair loss, promotes longer and healthier hair and protects hair and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, breathing difficulty, coughing, diarrhea, hives, hoarseness, itching in eyes, itching of mouth, itching sensation in throat, nasal congestion, nausea, skin rash and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Honeydew vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.