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Honeydew
Honeydew

White Grapefruit
White Grapefruit



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Honeydew
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White Grapefruit

Honeydew and White Grapefruit

1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g8.41 g
Avocado
1 79.18
2.2.1 Fiber
0.80 g1.10 g
Blackberry
0 10.4
2.2.2 Sugar
8.12 g7.31 g
Bilberry
0 63.35
2.3 Protein
0.54 g0.69 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg33.30 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.13 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg10.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg7.70 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.10 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg148.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.06 mg
Apple
0.06 9
2.6.3 Sodium
18.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg9.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg8.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.01 mg
Apple
0 3.3
2.6.9 Copper
0.02 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.70 mcg1.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mg5.00 mg
Watermelon
0 318
2.7.2 Omega 6s
26.00 mg19.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.82 g90.48 g
Gojiberry
0 95.23
2.10 Ash
0.41 g0.33 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcal33.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcal117.93 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA37.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal39.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal256.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal376.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Citrus, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Duncan, Marsh and Oro Blanco
4.4 Seedless Variety
4.5 Color
Green, Yellow
White
4.6 Inside Color
Light Green
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Tart
4.10 Origin
France
Barbados
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Loam, Well-drained
4.12.2 Soil pH
6-6.56-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Humid, Warm
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
Not Available
Europe
5.3.4 Top Exporter
Not Available
United States of America
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Citrus paradisi
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Cucurbitales
Sapindales
7.8 Family
Cucurbitaceae
Rutaceae
7.9 Genus
Cucumis
Citrus
7.10 Species
C. melo
C. × paradisi
7.11 Generic Group
Gourd
Citrus fruit

Difference Between Honeydew and White Grapefruit

We might think that Honeydew and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and White Grapefruit is explained here.

The amount of calories in 100 gm of fresh Honeydew and White Grapefruit with peel is Not Available and Not Available and the amount of calories without peel is 36.00 kcal and 33.00 kcal respectively. Thus, Honeydew and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and White Grapefruit is Cucurbitales and Sapindales respectively. Honeydew belongs to Cucurbitaceae family and White Grapefruit belongs to Rutaceae family. Honeydew belongs to Cucumis genus of C. melo species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.