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White Grapefruit
White Grapefruit

Boysenberry
Boysenberry



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White Grapefruit
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Boysenberry

White Grapefruit and Boysenberry

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid, Improves eye vision
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
NA
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
8.41 g12.20 g
Avocado
1 79.18
2.2.1 Fiber
1.10 g5.30 g
Blackberry
0 10.4
2.2.2 Sugar
7.31 g6.90 g
Bilberry
0 63.35
2.3 Protein
0.69 g1.10 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.27 mg0.77 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
10.00 mcg63.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
33.30 mg3.10 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
10.00 mcg118.00 mcg
Pineapple
0 834
2.4.13 Choline
7.70 mg10.20 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.26 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
148.00 mg139.00 mg
Olive
42 840
2.6.2 Iron
0.06 mg0.85 mg
Apple
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
12.00 mg27.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg16.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.22 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.01 mg0.55 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.08 mg
Apple
0 2
2.6.10 Selenium
1.40 mcg0.20 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg50.00 mg
Watermelon
0 318
2.7.2 Omega 6s
19.00 mg98.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
90.48 g85.90 g
Gojiberry
0 95.23
2.10 Ash
0.33 g0.54 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA50.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
33.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
117.93 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
37.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
256.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
376.00 kcal300.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Berry
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Duncan, Marsh and Oro Blanco
Thorn and Thornless
4.4 Seedless Variety
4.5 Color
White
Black, Purple, Purplish black
4.6 Inside Color
Creamy Yellow
Magenta
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Tart
NA
4.10 Origin
Barbados
America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
NA
4.12.2 Soil pH
6-85.8-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
NA
5 Facts
5.1 Facts about
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
NA
5.3.3 Top Importer
Europe
China
5.3.4 Top Exporter
United States of America
New Zealand
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Rubus ursinus x idaeus
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Rubus
7.10 Species
C. × paradisi
R. ursinus x idaeus
7.11 Generic Group
Citrus fruit
Rose

Difference Between White Grapefruit and Boysenberry

We might think that White Grapefruit and Boysenberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Boysenberry Facts such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Boysenberry is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Boysenberry with peel is Not Available and 50.00 kcal and the amount of calories without peel is 33.00 kcal and Not Available respectively. Thus, White Grapefruit and Boysenberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Boysenberry is Sapindales and Rosales respectively. White Grapefruit belongs to Rutaceae family and Boysenberry belongs to Rosaceae family. White Grapefruit belongs to Citrus genus of C. × paradisi species and Boysenberry belongs to Rubus genus of R. ursinus x idaeus species. Beings plants, both fruits belong to Plantae Kingdom.