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Boysenberry
Boysenberry

Salmonberry
Salmonberry



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Boysenberry
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Salmonberry

Boysenberry and Salmonberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Digestive aid, Improves eye vision
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Decrease in blood sugar levels
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.20 g10.10 g
Avocado
1 79.18
2.2.1 Fiber
5.30 g1.90 g
Blackberry
0 10.4
2.2.2 Sugar
6.90 g3.70 g
Bilberry
0 63.35
2.3 Protein
1.10 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg50.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.77 mg0.47 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.17 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
63.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
3.10 mg9.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg1.61 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg14.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcgNA
Pineapple
0 834
2.4.13 Choline
10.20 mgNA
Gojiberry
0 14.2
2.5 Fat
0.26 g0.33 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
139.00 mg110.00 mg
Olive
42 840
2.6.2 Iron
0.85 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg14.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
16.00 mg15.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.22 mg0.28 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg27.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.55 mg1.10 mg
Apple
0 3.3
2.6.9 Copper
0.08 mg0.03 mg
Apple
0 2
2.6.10 Selenium
0.20 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
50.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
98.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
85.90 g88.21 g
Gojiberry
0 95.23
2.10 Ash
0.54 g0.56 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
50.00 kcal47.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal55.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal120.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal360.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Thorn and Thornless
Golden ruby and Olympic Double
4.4 Seedless Variety
4.5 Color
Black, Purple, Purplish black
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Magenta
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet
4.10 Origin
America
North America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam
4.12.2 Soil pH
5.8-6.55.7-7.2
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Moist
5 Facts
5.1 Facts about
NA
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
United States of America
5.3.2 Other Countries
NA
Canada, Mexico
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
New Zealand
Not Available
6 Scientific Name
6.1 Botanical Name
Rubus ursinus x idaeus
Rubus spectabilis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Rubus
Rubus
7.10 Species
R. ursinus x idaeus
R. spectabilis
7.11 Generic Group
Rose
Not Available

Difference Between Boysenberry and Salmonberry

We might think that Boysenberry and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Salmonberry with peel is 50.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Boysenberry and Salmonberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Salmonberry is Rosales and Rosales respectively. Boysenberry belongs to Rosaceae family and Salmonberry belongs to Rosaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.