Boysenberry

Huckleberry

Boysenberry and Huckleberry

Boysenberry

Huckleberry

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Benefits

Health Benefits

Cancer prevention, Heart care, Kidney stone treatment, Skin rejuvenation, Treatment of alzheimer's disease

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

General Benefits

Boosts immune system, Digestive aid, Improves eye vision

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Decrease in blood sugar levels

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g8.70 g

1 79.18

👆🏻

Fiber

5.30 g3.60 g

0 10.4

👆🏻

Sugar

6.90 g4.20 g

0 63.35

👆🏻

Protein

1.10 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.77 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

63.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

3.10 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.87 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.80 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

118.00 mcg-

0 834

👆🏻

Choline

10.20 mg0.00 mg

0 19.2

👆🏻

Fat

0.26 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

139.00 mg208.00 mg

42 840

👆🏻

Iron

0.85 mg0.30 mg

0.06 9

👆🏻

Sodium

1.00 mg10.00 mg

0 1556

👆🏻

Calcium

27.00 mg15.00 mg

1 100

👆🏻

Magnesium

16.00 mg7.00 mg

0 92

👆🏻

Zinc

0.22 mg0.28 mg

0 2.7

👆🏻

Phosphorus

27.00 mg11.00 mg

0 113

👆🏻

Manganese

0.55 mg0.42 mg

0 3.3

👆🏻

Copper

0.08 mg0.06 mg

0 2

👆🏻

Selenium

0.20 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

50.00 mg0.00 mg

0 318

👆🏻

Omega 6s

98.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg20.00 mg

0 87

👆🏻

Water Content

85.90 g90.70 g

0 95.23

👆🏻

Ash

0.54 g0.10 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal37.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal52.00 kcal

12 354

👆🏻

Calories in Frozen Form

50.00 kcal53.00 kcal

0 354

👆🏻

Calories in Dried Form

275.00 kcal349.00 kcal

16 747

👆🏻

Calories in Canned Form

50.00 kcal58.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

40.00 kcal55.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal420.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal372.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Season

Spring, Summer

Summer

Varieties

Thorn and Thornless

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Seedless Variety

✔ ✘

Color

Black, Purple, Purplish black

Blue, Purple, Purplish black

Inside Color

Magenta

Purple

Shape

Round

Texture

Juicy

Taste

Sweet

Origin

America

North America

Grows on

Trees

Cultivation

Soil Type

Loamy, Sandy, Well-drained

Soil pH

5.8-6.54-6

3.5 10

👆🏻

Climatic Conditions

Humid, Warm

Facts

Facts about

Boysenberries are a cross between raspberries, blackberries, and loganberries.

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

United States of America

Other Countries

Canada

Top Importer

China

Canada

Top Exporter

New Zealand

Chile

Scientific Name

Botanical Name

Rubus ursinus x idaeus

Gaylussacia brachycera

Synonym

Rubus Ursinus x Rubus Idaeus

Vaccinium Corymbosum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Ericales

Family

Rosaceae

Ericaceae

Genus

Rubus

Gaylussacia

Species

R. ursinus x idaeus

G. brachycera

Generic Group

Rose

Heath

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Difference Between Boysenberry and Huckleberry

We might think that Boysenberry and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Boysenberry and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Boysenberry and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Boysenberry and Huckleberry with peel is 50.00 kcal and 37.00 kcal and the amount of calories without peel is 43.00 kcal and 52.00 kcal respectively. Thus, Boysenberry and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Boysenberry and Huckleberry is Rosales and Ericales respectively. Boysenberry belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Boysenberry belongs to Rubus genus of R. ursinus x idaeus species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.