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Huckleberry
Huckleberry
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Salmonberry
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Huckleberry
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Huckleberry and Salmonberry
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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases
Cancer prevention, Improves stomach health, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles
1.3 Hair Benefits
Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
96% Low Calorie Fruits Fruits have it !
✔ ✘
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
78% Low Calorie Fruits Fruits have it !
✔ ✘
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
⊕
▶
▼
8.70 g
Rank: 60 (Overall)▶
10.10 g
Rank: 53 (Overall)▶
▲
Avocado
⊕
▶
◀ ▶ ADD ⊕
2.2.1 Fiber
Passionfruit
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
1.90 g
Rank: 27 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
3.70 g
Rank: 51 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
⊕
▶
▼
0.40 g
Rank: 50 (Overall)▶
0.90 g
Rank: 30 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▶
▼
0.05
Rank: 22 (Overall)▶
0.09
Rank: 16 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
50.00 mcg
Rank: 12 (Overall)▶
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Pomegranate
⊕
▶
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
⊕
▶
▼
0.01 mg
Rank: 44 (Overall)▶
0.04 mg
Rank: 23 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▶
▼
0.03 mg
Rank: 30 (Overall)▶
0.06 mg
Rank: 15 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
0.30 mg
Rank: 42 (Overall)▶
0.47 mg
Rank: 32 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.17 mg
Rank: 37 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.08 mg
Rank: 21 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
17.00 mcg
Rank: 18 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
2.80 mg
Rank: 66 (Overall)▶
9.20 mg
Rank: 50 (Overall)▶
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Olive
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▶
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2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
1.61 mg
Rank: 4 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
14.80 mcg
Rank: 6 (Overall)▶
▲
Orange
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▶
◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Pineapple
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◀ ▶ ADD ⊕
2.4.13 Choline
Avocado
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▶
▼
0.10 g
Rank: 43 (Overall)▶
0.33 g
Rank: 25 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
110.00 mg
Rank: 65 (Overall)▶
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Olive
⊕
▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
0.30 mg
Rank: 35 (Overall)▶
0.40 mg
Rank: 29 (Overall)▶
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White Grapefruit
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◀ ▶ ADD ⊕
2.6.3 Sodium
Olive
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▶
▼
10.00 mg
Rank: 10 (Overall)▶
14.00 mg
Rank: 8 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
15.00 mg
Rank: 26 (Overall)▶
13.00 mg
Rank: 28 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
15.00 mg
Rank: 19 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.6.6 Zinc
Gojiberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.28 mg
Rank: 10 (Overall)▶
▲
Apple
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◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
27.00 mg
Rank: 19 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
2.6.8 Manganese
Bilberry
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▶
▼
Not Available
Rank: N/A (Overall)▶
1.10 mg
Rank: 3 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.03 mg
Rank: 50 (Overall)▶
▲
Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▼
0.00 mg
Rank: 38 (Overall)▶
0.00 mg
Rank: 38 (Overall)▶
▲
Watermelon
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◀ ▶ ADD ⊕
2.7.2 Omega 6s
Avocado
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▶
▼
0.00 mg
Rank: 54 (Overall)▶
0.00 mg
Rank: 54 (Overall)▶
▲
Jambul
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▶
◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.9 Water Content
Cucumber
⊕
▶
▼
90.70 g
Rank: 9 (Overall)▶
88.21 g
Rank: 18 (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.10 Ash
Bilberry
⊕
▶
▼
0.10 g
Rank: 43 (Overall)▶
0.56 g
Rank: 21 (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
⊕
▶
▼
37.00 kcal
Rank: 34 (Overall)▶
47.00 kcal
Rank: 26 (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.3 Calories in Fresh Fruit without Peel
Coconut
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Cucumber
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◀ ▶ ADD ⊕
3.4 Calories in Frozen Form
Tamarind
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Rambutan
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▶
◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
⊕
▶
◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
⊕
▶
▼
55.00 kcal
Rank: 25 (Overall)▶
55.00 kcal
Rank: 25 (Overall)▶
▲
Tomato
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◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
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▼
420.00 kcal
Rank: 1 (Overall)▶
120.00 kcal
Rank: 36 (Overall)▶
▲
Clementine
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◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
372.00 kcal
Rank: 7 (Overall)▶
360.00 kcal
Rank: 9 (Overall)▶
▲
Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Summer
All seasons
4.3 Varieties
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry
Golden ruby and Olympic Double
4.4 Seedless Variety
✔ ✘
26% Low Calorie Fruits Fruits have it !
✔ ✘
26% Low Calorie Fruits Fruits have it !
4.5 Color
Blue, Purple, Purplish black
Pink, Pink red, Salmon, Salmon yellow
4.6 Inside Color
Purple
Pink
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
North America
North America
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy, Sandy, Well-drained
Loam
4.12.2 Soil pH
4-6
5.7-7.2
4.12.3 Climatic Conditions
Humid, Warm
Moist
5 Facts
5.1 Facts about
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
92% Low Calorie Fruits Fruits have it !
Not Available
5.2.2 Beer
✔ ✘
89% Low Calorie Fruits Fruits have it !
Not Available
5.2.3 Spirits
✔ ✘
83% Low Calorie Fruits Fruits have it !
Not Available
5.2.4 Cocktails
✔ ✘
97% Low Calorie Fruits Fruits have it !
Not Available
5.3 Production
5.3.1 Top Producer
United States of America
United States of America
5.3.2 Other Countries
Canada
Canada, Mexico
5.3.3 Top Importer
Canada
Not Available
5.3.4 Top Exporter
Chile
Not Available
6 Scientific Name
6.1 Botanical Name
Gaylussacia brachycera
Rubus spectabilis
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Ericales
Rosales
7.8 Family
Ericaceae
Rosaceae
7.9 Genus
Gaylussacia
Rubus
7.10 Species
G. brachycera
R. spectabilis
7.11 Generic Group
Heath
Not Available

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Difference Between Huckleberry and Salmonberry

We might think that Huckleberry and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Huckleberry and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Huckleberry and Salmonberry is explained here.

The amount of calories in 100 gm of fresh Huckleberry and Salmonberry with peel is 37.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Huckleberry and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Huckleberry and Salmonberry is Ericales and Rosales respectively. Huckleberry belongs to Ericaceae family and Salmonberry belongs to Rosaceae family. Huckleberry belongs to Gaylussacia genus of G. brachycera species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.

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