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Honeydew
Honeydew

Avocado
Avocado



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Honeydew
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Honeydew and Avocado

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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g1.00 g
Apple
1 79.18
2.2.1 Fiber
0.80 g6.70 g
Blackberry
0 10.4
2.2.2 Sugar
8.12 g0.70 g
Bilberry
0 63.35
2.3 Protein
0.54 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.24
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg1.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mg1.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mg0.30 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcg81.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg2.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcg21.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Mango
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg271.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mg14.20 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g14.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg485.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
18.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.60 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg52.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.02 mg0.20 mg
Apple
0 2
2.6.10 Selenium
0.70 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mg236.00 mg
Watermelon
0 318
2.7.2 Omega 6s
26.00 mg1,689.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA87.00 mg
Jambul
0 87
2.9 Water Content
89.82 g73.20 g
Gojiberry
0 95.23
2.10 Ash
0.41 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA160.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcal172.40 kcal
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcal686.40 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal306.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal222.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal288.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Berry, Tree fruit, Tropical
4.2 Season
All seasons
Summer
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
4.4 Seedless Variety
4.5 Color
Green, Yellow
Dark green
4.6 Inside Color
Light Green
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Buttery
4.10 Origin
France
Mexico, Central America
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Decomposed Granite, Limestone, Sandy loam, Well-aerated
4.12.2 Soil pH
6-6.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Humid, Without frosts
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Mexico
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
Not Available
Mexico
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Persea Americana
6.2 Synonym
Not Available
Persea Gratissima
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Magnollidae
7.7 Order
Cucurbitales
Laurales
7.8 Family
Cucurbitaceae
Lauraceae
7.9 Genus
Cucumis
Persea
7.10 Species
C. melo
P. Americana
7.11 Generic Group
Gourd
Laurel

Difference Between Honeydew and Avocado

We might think that Honeydew and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Avocado is explained here.

The amount of calories in 100 gm of fresh Honeydew and Avocado with peel is Not Available and 160.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Avocado belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Avocado is Cucurbitales and Laurales respectively. Honeydew belongs to Cucurbitaceae family and Avocado belongs to Lauraceae family. Honeydew belongs to Cucumis genus of C. melo species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.