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Honeydew
Honeydew

Physalis
Physalis



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Honeydew
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Physalis

Honeydew and Physalis

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1 Benefits
1.1 Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
1.1.1 General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Unknown
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
NA
1.5 Side Effects
Allergic reaction
Hypertension, Ventricular Tachycardia
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.09 g13.30 g
Avocado
1 79.18
2.2.1 Fiber
0.80 g0.50 g
Blackberry
0 10.4
2.2.2 Sugar
8.12 g3.90 g
Bilberry
0 63.35
2.3 Protein
0.54 g2.30 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.17
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg150.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.01 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg2.80 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.16 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.09 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
19.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
18.00 mg28.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.50 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.90 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcgNA
Pineapple
0 834
2.4.13 Choline
7.60 mg2.00 mg
Gojiberry
0 14.2
2.5 Fat
0.14 g0.00 g
Apple
0 33.49
2.6 Minerals
2.6.1 Potassium
228.00 mg170.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg1.30 mg
White Grapefruit
0.06 9
2.6.3 Sodium
18.00 mgNA
Orange
0 1556
2.6.4 Calcium
6.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg8.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.09 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
11.00 mg39.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.40 mg
Apple
0 3.3
2.6.9 Copper
0.02 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.70 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
33.00 mgNA
Watermelon
0 318
2.7.2 Omega 6s
26.00 mgNA
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
89.82 gNA
Gojiberry
0 95.23
2.10 Ash
0.41 g0.80 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA77.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
36.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
36.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
268.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal60.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
290.00 kcal238.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal320.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon
Fruit vegetable
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Green Flesh, Yellow Rind and Orange Flesh
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
4.4 Seedless Variety
4.5 Color
Green, Yellow
Bright Yellow, Orange
4.6 Inside Color
Light Green
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
NA
4.10 Origin
France
Chile, Peru
4.11 Grows on
Not Available
Bushes
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
NA
4.12.2 Soil pH
6-6.55-6.1
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
NA
5.3.2 Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
NA
5.3.3 Top Importer
Not Available
Netherlands
5.3.4 Top Exporter
Not Available
Colombia
6 Scientific Name
6.1 Botanical Name
Cucumis melo
Physalis Peruviana
6.2 Synonym
Not Available
Alkekengi, Herschellia & Pentaphitrum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Asteridae
7.7 Order
Cucurbitales
Solanales
7.8 Family
Cucurbitaceae
Solanaceae
7.9 Genus
Cucumis
Physalis
7.10 Species
C. melo
Physalis
7.11 Generic Group
Gourd
Not Available

Difference Between Honeydew and Physalis

We might think that Honeydew and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Honeydew and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Honeydew and Physalis is explained here.

The amount of calories in 100 gm of fresh Honeydew and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is 36.00 kcal and Not Available respectively. Thus, Honeydew and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Honeydew and Physalis is Cucurbitales and Solanales respectively. Honeydew belongs to Cucurbitaceae family and Physalis belongs to Solanaceae family. Honeydew belongs to Cucumis genus of C. melo species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.