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Loquat
Loquat

Sweet Cherry
Sweet Cherry



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Loquat
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Sweet Cherry

Loquat and Sweet Cherry

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Protects hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Allergic reaction
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

12.14 g16.00 g
1 79.18
👆🏻

Fiber

1.70 g2.10 g
0 10.4
👆🏻

Sugar

12.10 g12.80 g
0 63.35
👆🏻

Protein

0.40 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

76.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.18 mg0.15 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

14.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

1.00 mg7.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.40 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.20 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-85.00 mcg
0 834
👆🏻

Choline

2.30 mg6.10 mg
0 19.2
👆🏻

Fat

0.20 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg222.00 mg
42 840
👆🏻

Iron

0.28 mg0.36 mg
0.06 9
👆🏻

Sodium

1.00 mg0.00 mg
0 1556
👆🏻

Calcium

16.00 mg13.00 mg
1 100
👆🏻

Magnesium

13.00 mg11.00 mg
0 92
👆🏻

Zinc

0.05 mg0.07 mg
0 2.7
👆🏻

Phosphorus

27.00 mg21.00 mg
0 113
👆🏻

Manganese

0.15 mg0.07 mg
0 3.3
👆🏻

Copper

0.04 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg26.00 mg
0 318
👆🏻

Omega 6s

77.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

2.00 mg12.00 mg
0 87
👆🏻

Water Content

86.73 g82.25 g
0 95.23
👆🏻

Ash

0.50 g0.48 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

47.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

47.00 kcal66.00 kcal
0 354
👆🏻

Calories in Dried Form

266.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

67.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

47.00 kcal83.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal145.00 kcal
49 420
👆🏻

Calories in Pie

250.00 kcal410.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Tree fruit

Season

Winter
Summer

Varieties

Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Seedless Variety

Color

Orange, Yellow
Red

Inside Color

Orange
Red

Shape

Oval
Round

Texture

Juicy
Crunchy

Taste

Sweet, Tart
Sweet

Origin

China
Europe, Western Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam, Sand, Well-drained
Sandy

Soil pH

5.5-6.55.5-8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Cold

Facts

Facts about

  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Japan
Turkey

Other Countries

Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

China
Russia

Top Exporter

Spain
Poland

Scientific Name

Botanical Name

Eriobotrya japonica
Prunus avium

Synonym

Crataegus bibas or Mespilus japonica or Photinia japonica
Prunus avium

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Rosidae

Order

Rosales
Rosales

Family

Rosaceae
Rosaceae

Genus

Eriobotrya
Prunus

Species

E. japonica
P. avium

Generic Group

Rose
Rose

Difference Between Loquat and Sweet Cherry

We might think that Loquat and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Loquat and Sweet Cherry with peel is 47.00 kcal and 63.00 kcal and the amount of calories without peel is 47.00 kcal and 50.00 kcal respectively. Thus, Loquat and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Sweet Cherry is Rosales and Rosales respectively. Loquat belongs to Rosaceae family and Sweet Cherry belongs to Rosaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.