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American Persimmon
American Persimmon

Avocado
Avocado



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American Persimmon
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Avocado

American Persimmon and Avocado

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, Hypersensitivity, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
33.50 g1.00 g
Apple
1 79.18
2.2.1 Fiber
NA6.70 g
Blackberry
0 10.4
2.2.2 Sugar
NA0.70 g
Bilberry
0 63.35
2.3 Protein
0.80 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.020.24
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA7.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA1.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA1.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.30 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA81.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
66.00 mg10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA2.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA21.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Mango
0 5204
2.4.12 Lutein+Zeaxanthin
NA271.00 mcg
Pineapple
0 834
2.4.13 Choline
NA14.20 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g14.70 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
310.00 mg485.00 mg
Olive
42 840
2.6.2 Iron
2.50 mg0.50 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
27.00 mg12.00 mg
Longan
1 100
2.6.5 Magnesium
NA29.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.60 mg
Apple
0 2.7
2.6.7 Phosphorus
26.00 mg52.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.10 mg
Apple
0 3.3
2.6.9 Copper
NA0.20 mg
Apple
0 2
2.2.1 Selenium
NA0.40 mcg
Apple
0 63.7
2.3 Fatty Acids
2.3.1 Omega 3s
NA236.00 mg
Watermelon
0 318
2.3.3 Omega 6s
NA1,689.00 mg
Jambul
0 1689
2.4 Sterol
2.4.1 Phytosterol
NA87.00 mg
Jambul
0 87
2.5 Water Content
64.40 g73.20 g
Gojiberry
0 95.23
2.7 Ash
0.90 g1.60 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
127.00 kcal160.00 kcal
Cucumber
15 299
3.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.5 Calories in Frozen Form
NA172.40 kcal
Rambutan
0 187
3.6 Calories in Dried Form
276.00 kcal686.40 kcal
Gojiberry
32 747
3.7 Calories in Canned Form
NANA
Tomato
17 443
3.8 Calories in Foods
3.8.1 Calories in Juice
25.00 kcal306.00 kcal
Tomato
17 461
3.8.3 Calories in Jam
345.00 kcal222.00 kcal
Clementine
49 420
3.8.5 Calories in Pie
257.00 kcal288.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tree fruit
Berry, Tree fruit, Tropical
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano
4.4 Seedless Variety
4.5 Color
Orange, Red, Yellow
Dark green
4.6 Inside Color
Yellow
White
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Sweet
Buttery
4.10 Origin
Eastern United States
Mexico, Central America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy loam, Well-drained
Decomposed Granite, Limestone, Sandy loam, Well-aerated
4.12.2 Soil pH
6.5-7.56-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Can tolerate wide range of climates, Sunny
Humid, Without frosts
5 Facts
5.1 Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • The oldest living avocado tree is found in University of California and was planted in 1879.
  • Avocados can be swapped for butter in Baked Goods Recipes.
  • Avocado ripens more quickly with a banana or an apple around.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Mexico
5.3.2 Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
United States of America
Mexico
6 Scientific Name
6.1 Botanical Name
Diospyros virginiana
Persea Americana
6.2 Synonym
Not Available
Persea Gratissima
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Magnollidae
7.7 Order
Ericales
Laurales
7.8 Family
Ebenaceae
Lauraceae
7.9 Genus
Diospyros
Persea
7.10 Species
D. virginiana
P. Americana
7.11 Generic Group
Not Available
Laurel

Difference Between American Persimmon and Avocado

We might think that American Persimmon and Avocado are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Avocado Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Avocado is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Avocado with peel is 127.00 kcal and 160.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Avocado belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Avocado is Ericales and Laurales respectively. American Persimmon belongs to Ebenaceae family and Avocado belongs to Lauraceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Avocado belongs to Persea genus of P. Americana species. Beings plants, both fruits belong to Plantae Kingdom.