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American Persimmon
American Persimmon

Raisin
Raisin



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American Persimmon
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Raisin

American Persimmon and Raisin

Benefits

Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Any time except an hour after meal

Nutrition

Serving Size

100 g
100 g

Carbs

33.50 g79.18 g
1 79.18
👆🏻

Fiber

3.60 g3.70 g
0 10.4
👆🏻

Sugar

12.50 g59.19 g
0 63.35
👆🏻

Protein

0.80 g3.07 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.020.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

81.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

-0.77 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

-0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.17 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

8.00 mcg5.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

66.00 mg2.30 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

-0.12 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

-3.50 mcg
0 40.3
👆🏻

Lycopene

-0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-0.00 mcg
0 834
👆🏻

Choline

8.60 mg11.10 mg
0 19.2
👆🏻

Fat

0.40 g0.46 g
0 33.49
👆🏻

Minerals

Potassium

310.00 mg749.00 mg
42 840
👆🏻

Iron

2.50 mg1.88 mg
0.06 9
👆🏻

Sodium

1.00 mg11.00 mg
0 1556
👆🏻

Calcium

27.00 mg50.00 mg
1 100
👆🏻

Magnesium

9.00 mg32.00 mg
0 92
👆🏻

Zinc

0.11 mg0.22 mg
0 2.7
👆🏻

Phosphorus

26.00 mg101.00 mg
0 113
👆🏻

Manganese

0.36 mg0.30 mg
0 3.3
👆🏻

Copper

0.11 mg0.32 mg
0 2
👆🏻

Selenium

0.20 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

-8.00 mg
0 318
👆🏻

Omega 6s

20.00 mg29.00 mg
0 1689
👆🏻

Sterol

Phytosterol

16.00 mg-
0 87
👆🏻

Water Content

64.40 g15.43 g
0 95.23
👆🏻

Ash

0.90 g1.85 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

127.00 kcal299.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

70.00 kcal302.00 kcal
12 354
👆🏻

Calories in Frozen Form

-299.00 kcal
0 354
👆🏻

Calories in Dried Form

276.00 kcal299.00 kcal
16 747
👆🏻

Calories in Canned Form

-299.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

25.00 kcal154.00 kcal
16 461
👆🏻

Calories in Jam

345.00 kcal255.00 kcal
49 420
👆🏻

Calories in Pie

257.00 kcal251.00 kcal
80 450
👆🏻

Characteristics

Type

Berry, Tree fruit
Berry

Season

Autumn, Winter
All seasons

Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis
Dark raisins, White or golden raisins, Sultanas and Currants

Seedless Variety

Color

Orange, Red, Yellow
Black, Blue, Green, Purple, Yellow

Inside Color

Yellow
Brown

Shape

Round
Oval

Texture

Juicy
Fleshy

Taste

Sweet
Sweet

Origin

Eastern United States
Central Europe, Western Asia

Grows on

Trees
-

Cultivation

Soil Type

Sandy loam, Well-drained
Clay loam, Sandy loam

Soil pH

6.5-7.55.5-7
3.5 10
👆🏻

Climatic Conditions

Can tolerate wide range of climates, Sunny
Warm

Facts

Facts about

  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
United States of America

Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

Top Importer

United States of America
Europe

Top Exporter

United States of America
Turkey

Scientific Name

Botanical Name

Diospyros virginiana
Vitis Vinifera

Synonym

Diospyros virginiana
Dried Grape

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
-

Order

Ericales
Vitales

Family

Ebenaceae
Vitaceae

Genus

Diospyros
Vitis

Species

D. virginiana
Vitis vinifera

Generic Group

-
Grape

Difference Between American Persimmon and Raisin

We might think that American Persimmon and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Raisin is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Raisin with peel is 127.00 kcal and 299.00 kcal and the amount of calories without peel is 70.00 kcal and 302.00 kcal respectively. Thus, American Persimmon and Raisin belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Raisin is Ericales and Vitales respectively. American Persimmon belongs to Ebenaceae family and Raisin belongs to Vitaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.