American Persimmon

Raisin

American Persimmon and Raisin

American Persimmon

Raisin

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

1.1.1 General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Inflammation

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Any time except an hour after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

33.50 g79.18 g

1 79.18

2.2.1 Fiber

NA3.70 g

0 10.4

2.2.2 Sugar

NA59.19 g

0 63.35

2.3 Protein

0.80 g3.07 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.020.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA0.77 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.17 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA5.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

66.00 mg2.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA3.50 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA0.00 mcg

0 834

2.4.13 Choline

NA11.10 mg

0 14.2

2.5 Fat

0.40 g0.46 g

0 33.49

2.6 Minerals

2.6.1 Potassium

310.00 mg749.00 mg

42 840

2.6.2 Iron

2.50 mg1.88 mg

0.06 9

2.6.3 Sodium

1.00 mg11.00 mg

0 1556

2.6.4 Calcium

27.00 mg50.00 mg

1 100

2.6.5 Magnesium

NA32.00 mg

0 92

2.6.6 Zinc

NA0.22 mg

0 2.7

2.6.7 Phosphorus

26.00 mg101.00 mg

0 113

2.6.8 Manganese

NA0.30 mg

0 3.3

2.6.9 Copper

NA0.32 mg

0 2

2.6.10 Selenium

NA0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA8.00 mg

0 318

2.7.2 Omega 6s

NA29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

64.40 g15.43 g

0 95.23

2.10 Ash

0.90 g1.85 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

127.00 kcal299.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

276.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal154.00 kcal

17 461

3.7.2 Calories in Jam

345.00 kcal255.00 kcal

49 420

3.7.3 Calories in Pie

257.00 kcal251.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tree fruit

Berry

4.2 Season

Autumn, Winter

All seasons

4.3 Varieties

Early Golden, John Rick, Miller, Woolbright and Ennis

Dark raisins, White or golden raisins, Sultanas and Currants

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Red, Yellow

Black, Blue, Green, Purple, Yellow

4.6 Inside Color

Yellow

Brown

4.7 Shape

Round

Oval

4.8 Texture

Juicy

Fleshy

4.9 Taste

Sweet

4.10 Origin

Eastern United States

Central Europe, Western Asia

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy loam, Well-drained

Clay loam, Sandy loam

4.12.2 Soil pH

6.5-7.55.5-7

3.5 10

4.12.3 Climatic Conditions

Can tolerate wide range of climates, Sunny

Warm

5 Facts

5.1 Facts about

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

United States of America

Turkey

6 Scientific Name

6.1 Botanical Name

Diospyros virginiana

Vitis Vinifera

6.2 Synonym

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Dillenhidae

Not Available

7.7 Order

Ericales

Vitales

7.8 Family

Ebenaceae

Vitaceae

7.9 Genus

Diospyros

Vitis

7.10 Species

D. virginiana

Vitis vinifera

7.11 Generic Group

Not Available

Grape

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Difference Between American Persimmon and Raisin

We might think that American Persimmon and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Raisin is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Raisin with peel is 127.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Raisin belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Raisin is Ericales and Vitales respectively. American Persimmon belongs to Ebenaceae family and Raisin belongs to Vitaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.